Football/Soccer Session (Academy Sessions): Dribbling-Moves
Reseller-Club: Premier Users' Club
Erik Marques
Profile Summary
| Name: | Erik Marques |
|---|---|
| City: | Hamilton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Moves
Organization:
-Same field as previous
-Add cone in middle zone
Instructions:
-Dribble towards middle cone
-When cone is in front; a) perform inside/outside b)perform scissors
-Finish at endline
-Next player starts after move has been completed
-Alternate legs used if ability permits
Coaching Points:
-Head up
-Messi touches on the way to the cone
-Choose right time to execute move
-Technique of move
-Accelerate away after passing cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity
Organization:
-Same field as in warm up
-Add ball for attackers
Instructions:
-Defenders try to knock ball away as attackers try to get into final zone and endline
Coaching Points:
-Head Up
- Can we use a move to get past defender?
-Keep the ball close to foot
-Accelerate away after passing defender
Progressions:
-Add more defenders
-Eliminate defender zone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity II
Organization:
- Three different grids
-4 gates on each grid, two per side
-1 vs 1
Instructions:
-Player on one side passes to player on other side
-Receiving player tries to dribble past defender into gates
-Switch sides after each play
Coaching Points:
-Recognize space
-Protect the ball
-Can we use moves to get past defender?
-Accelerate into space
Progressions:
-1 Attacker vs 2 defenders
-2 vs 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game
Organization:
-Two grids
-3 vs 3
-One goal on each side
Instructions:
-Players can only go forward by dribbling past the halfline
-If they want to pass it must be square or backwards
-Go to goal
Coaching Points:
-Head up
-Technique of moves
-Recognizing where is the space
-Change of direction
-Change of pace
Progressions:
-Eliminate halfway line for free play
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Warm Up
Organization:
-Create 3 zones with a zone in the middle
-Three defenders
- Rest of the players without ball
Instructions:
-Attackers try to get past defenders into final zone
-Defenders must tag attackers but cannot leave middle zone
-Switch defenders after 1-2 minutes
Coaching Points:
-Change of direction
-Change of speed
-Moves/Feints
-Observe defender's movements
Progressions:
-Eliminate middle zone
-Add defenders