Football/Soccer Session (Moderate): First Touch - Session Option 18

Profile Summary

Rafael Mravunac (B2)
Name: Rafael Mravunac (B2)
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Players: 14

Core Skill: FIRST TOUCH

Specific Aspect:

Session Objective:

In this session, I aim to improve the player’s ability in the following Player Tasks/Actions: First touch when receiving a pass and effectively releasing the ball in next movement

Related aspects:

Positioning/Movement with & without the ball:

-When without the ball head up looking for next pass

-When on the ball looking for free player

Communication

-Call for pass and which foot

-Players names


Football/Soccer Session Plan Drill (Colour): Warm-Up / Skill Intro

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Football/Soccer Session Plan Drill (Colour): Warm-Up / Skill Intro
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Warm-Up / Skill Intro (25 mins)

Warm Up 7 players with ball around edge of square and one central

yellows moving around taking right foot volley then moving away left foot volley

Swap over after 1 minute

Progression 1) Take pass and deliver to other player, using inside of foot turn, outside of foot turn

Progression 2) After releasing pass feeder directs player to outside grid exercise


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (30 mins)

Team Task:

-Get ball from Neutral player 1 to Neautral player 2

Player Tasks/Actions:

-When in possession attacking team (with ball) to create passing option whereby receive pass and with first touch look to set up a pass to a team mate

-When not in possession look to be in space to receive the pass

Cues (To assist Perception, Decision, Execution):

-When team mate has the ball make sure you are left - right or central to create a passing option

-Every time you make a pass look to move into a space to receive another

-How can we let our team mates know we are ready for the ball? What communication should we use?

Step up:

-minimal touches to create first touch head up option

-Smaller square

Step down:

-Unlimited touches

-Bigger square

-Passive defenders only


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (20 mins)

Teams play 7v7 with one target player in each zone

Teams score by pasisng the ball into the target man who in turn lays the ball into the path of other player, creating the third man running scenario


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