Football/Soccer Session (Moderate): Senior Men 28/04/22 - BP: Striking the ball: One /Two touch finishing

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Matthew Proctor

Profile Summary

Matthew Proctor
Name: Matthew Proctor
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Main Moment / Core Skill - Warm Up

Explanation - conduct FIFA 11 warm up of dynamic stretching & movements, followed by static stretches.

Duration - 10-15mins

Number of Players - All


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Main Moment / Core Skill - 1st touch, striking the ball

Key principle / Session Topic - BP

Explanation - 4 v2, 90s, 60s, 45s rotations - 2 touch max, 5 passes = goal, defenders to put foot on ball = goal. Multiple groups performing at once.

Progression

Tasks / Coaching Points

Duration - 10mins

Number of Players - all


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Main Moment / Core Skill - - 1st touch, striking the ball

Key principle / Session Topic: BP

Explanation - 8 v4, 90s, 60s, 45s rotations - 2 touch max, 5 passes = goal, defenders to put foot on ball = goal. Multiple groups performing at once.

Progression

Tasks / Coaching Points

Duration

Number of Players


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Main Moment / Core Skill - Striking the Ball

Key principle / Session Topic - One/Two touch finishing

Explanation - practices run simultaneously as per above, alternating each side

A = 2 touch finish from central. B = 1 touch finish from wide delivery

Once striker has 2 touch finish in A he then runs to B and starts the pass sequence into the striker

Once striker has 1 touch finish in B he then runs to A and starts the pass sequence


Progression

Tasks / Coaching Points

Duration

Number of Players


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Main Moment / Core Skill - Striking the Ball

Key principle / Session Topic - One/Two touch finishing

Explanation - practices run simultaneously as per above, alternating each side

A = 2 touch finish from central. B = 1 touch finish from wide delivery

Once striker has 2 touch finish in A he then runs to B and starts the pass sequence into the striker

Once striker has 1 touch finish in B he then runs to A and starts the pass sequence

Progression

Tasks / Coaching Points

Duration

Number of Players


Football/Soccer Session Plan Drill (Colour): Screen 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Main Moment / Core Skill - Striking the Ball

Key principle / Session Topic - One/Two touch finishing

Explanation - practices run simultaneously as per above, alternating each side

A = 2 touch finish from central. B = 1 touch finish from wide delivery

Once striker has 2 touch finish in A he then runs to B and starts the pass sequence into the striker

Once striker has 1 touch finish in B he then runs to A and starts the pass sequence

Progression

Tasks / Coaching Points

Duration

Number of Players


Football/Soccer Session Plan Drill (Colour): Screen 7

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 7
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Screen 7

Main Moment / Core Skill - Striking the Ball

Key principle / Session Topic - One/Two touch finishing

Explanation -small sided games to observe is learning has occurred

Progression

Tasks / Coaching Points

Duration

Number of Players


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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