Football/Soccer Session (Difficult): Rondo (10v4) (11v5) (Start Time: 18-Jan-2018 18:20h)

Profile Summary

Tel Nicolaou
Name: Tel Nicolaou
City: NOLLAMARA
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Rondo warm up / Possession / Pressing


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Organisation: Players 14-16 (4 teams of 4) 4 different bibs (Area 35x30yds) (20min) Adjust to suit.

Time: 4x4min Reps / 1 min Rest

Instructions / Objectives:

The team in possession 12 vs 4 defenders inside (2 neutral inside)

The blue team has 4 players inside the grid attempting to win the ball back, then keep possession for as long as possible.

All attacking outside players two touch. 4 inside defending players upon winning the ball start with all in.

If the blue team wins the ball, they play 4v2 inside the grid, and the outside players must remain beyond the grid.

Once the inside 2 yellow players win the ball back, they can use the outside players to keep possession.

Variations include outside players one-touch and inside payers two touch.

Progression/Variations:

Outside players can not play a square pass, must go back inside or split diagonal pass to another outside player.


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