Football/Soccer Session (Academy Sessions): Ball Control - Traffic Lights

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Hugo Guzman

Profile Summary

Hugo  Guzman
Name: Hugo Guzman
City: Corona/New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

Sharks

Area 20x15 yards

6 players inside the area as shown

2 defenders "sharks"

Pinnies for the defenders

Instructions:

Two players are kept outside "sharks". The sharks have 45 seconds to go in and tag as many players as they can. Every tag is worth one point, players must keep track of their points.

All players will get a chance to be sharks.

A shark is not allowed to double tag.

Coaching Points:

Awarenesss of the field, defenders (sharks)

Keep head up

Use body movements to avoid tags (physical literacy)

Change speed into the open spaces

Progressions:

1. Safe base - players can get next to a cone and use it as base, where they can't be tag. they can only stay there fore 5 seconds. no baby sitting from teh sharks.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

Area 20x20 yards

8 players as shown

1 ball per player

Instructions:

1. Before driving a car (ball), all drivers (players) must pass their test. The coach asks the drivers what to do if they see a red light, a yellow light or a green light. Coach then gives each driver their license to put in their sock.

2. W en the coach yells “Green light” all drivers drive their car around the parking lot. When the coach yells “yellow light” all the driver have to go slow and w hen the coach yells “red light” all the drivers have to stop

3. Drivers should always be on the look out for the police (coach) who could come at anytime making a siren sound

4. Any drivers that are caught, get a ticket

Coaching Points:

1. Make sure you stay in control of your car (ball)

2. Watch out for other cars on the road (other players)

3. Don’t go through any red lights because the police might see you (stop your ball quickly)

Progressions:

1. "Super Green = Super Fast”

2. Drivers have to reverse out of the parking spot

3. Drivers have to put gas in their car by putting one foot on the ball then the other as fast as they can


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

Area 30x20 yards

2 teams of 3 (4) player as shown

1 ball

Instructions:

1. Create a small sides scrimmage with two teams of 3 preferably

2. If ball goes out too far, coach plays another ball in to restart the play as quick as possible.

3. Players are allowed to pass it in or dribble it when it goes out of bounds.

Coaching Points:

1. Encourage for players to dribble

2. Quick small touches

3. Head up, looking for the open space

4. Stop the ball, when about to lose control

Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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