Football/Soccer Session (Academy Sessions): Defensive Skills

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Rob Scott

Profile Summary

Rob Scott
Name: Rob Scott
City: Canberra
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Main Moment / Core Skill - BPO

Key principle / Session Topic - 1v1 Individual Contests

Explanation: 1v1 protect the ball for 60secs using body, ball skill and movement. Swap after 60 secs

Progression:

Tasks / Coaching Points: Defenders - stay touch tight, side on, low - don't allow to turn.

Duration: 10 mins


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Main Moment / Core Skill - BPO

Key principle / Session Topic - 1v1 Individual Contests

Explanation: Player with ball drives at defender and tries to get the ball across the line at the other end. If defender wins ball, they drive the opposite end to score. Change defenders after 60secs.

Progression:

Tasks / Coaching Points: Defenders - stay touch tight, side on, low - don't allow to turn.If you get them facing backwards, can you drive them back to their own goal?

Duration: 10mins


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Main Moment / Core Skill - BPO

Key principle / Session Topic - 2v2 Contests

Explanation: Attacking team drives at defending and tries to get the ball across the line at the other end. If defenders win the ball, they drive the opposite end to score. Change defenders after 60secs.

Progression:

Tasks / Coaching Points: Defenders - stay touch tight, side on, low - don't allow to turn. Engage and communicate.If you get them facing backwards, can you drive them back to their own goal?

Duration: 10mins

Number of Players


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Main Moment / Core Skill - BPO

Key principle / Session Topic - 4v4 Contests

Explanation: Attacking team drives at defending and tries to score in the mini goal. If defenders win the ball, they drive the opposite end to score.

Progression: Pair players up from opposite team so that they can only tackle that player, put emphasis on the 1v1 contest and being patient.

Tasks / Coaching Points: Defenders - stay touch tight, side on, low - don't allow to turn. Engage and communicate.If you get them facing backwards, can you drive them back to their own goal?

Duration: 10mins

Number of Players


Football/Soccer Session Plan Drill (Colour): Screen 5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Main Moment / Core Skill: BPO

Key principle / Session Topic: 1v1 Individual Contest

Explanation

Progression

Tasks / Coaching Points

Duration

Number of Players


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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