Football/Soccer Session (Moderate): 1v1 Block, Spread or Smother (Start Time: 25-Nov-2019 17:00h)
Profile Summary
| Name: | Kris Hatton |
|---|---|
| City: | Frimley |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session to dvelop and encourage good technique with in 1v1 situations. We will be concentrating on the smother and block techniques and the visual triggers for us to use these techniques.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Technical:
2 gks stand in front of 1 mini goal each.
S1 plays pass to S2 who can either play a pass into a gk for a block save or have a touch and gk must smother.
GK's Rotate every 5/6 turns.
Key Points:
- Follow Ball
- Stay Low in set position
- Focus on player movement (Touch or Shot)
- Decision for save
- Two hands attacking the ball for smother
- which knee drops for block
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Skill:
Set up as before but with extra gk in big goal.
All 3 GKs must focus on the ball.
S1 plays ball into S2 who can either play 1st time finish into mini goals or has a big touch wide for gk in big goal to smother.
Progression:
- S2 calls name of gk in mini goal and that gk can now shoot at the big goal.
- S1 can now have a shot at big goal using S2 as a screen
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Game:
Same set up as before, All gks become live and able to score in any goal when any gk makes a block save. 2pts for smother 1pt for block, 3pts for unbelievable bravery/save. S1 and 2 can still try to score in any goal. all other gks allowed to reach to rebounds.
Focus:
- Maintain focus all way through
- Decision making
- Focus on the ball
- Making the save (Body shapes)
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Warm Up/Activation (10 mins)
Warm Up: GK Rondo
5 Gks 1 in a box 4 round the outside. GKs on the outside must pass the ball through the box but must keep it away from the gk in the middle. if gk in the middle gets a touch they swap with gk who last played the pass. GKs on outside limited to two touches or three seconds on the ball. GK is allowed to use their hands.
Focus:
- moving in the set position
- staying low
- decision (when to go for the ball)