Football/Soccer Session (Academy Sessions): u14 session 02/08/22
Pro-Club: 7 Elite Academy
Thomas McShane
Profile Summary
| Name: | Thomas McShane |
|---|---|
| City: | Dundalk |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Warmup (15 mins)
Method : Technical warm up with football movements
8 stations ( 16 players , ball between 2 ) 45 seconds each rep ..6 sets x 2 x 45 secs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2+3 (25 mins)
method : 3v2 + 3 with two mini goals and a shaded area behind the main grid. Grid size main area 20x20 and 10x20 small end grid .
The ball is played into the red two in the main area , who try to keep possession for a minimum of 4 passes before scoring , into the top mini goal to start , the reds in the main grid can use the end player and the two wide players to create a 5v3 .
The blues defenders try to win possession and breakout forward to shaded area to create a 1v1 in the shaded area to mini goal , if the reds win the ball in the shaded area transition to attack , but if the play breaks down the game resumes off the coach .
4 sets of 3 mins
Coaching points
- Build possession clean
- play away from pressure
- quick combinations
- highlight off the ball movement
- pressure /cover for defenders
- fast transitions
Possible Progressions
- add in a defender 1v1 in shaded grid
- maximum two touch everywhere
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positional Posession game 6v6+4 (25 mins)
Method : 6v6+4 game , positional possession, with end zones and mini goals
Greeen ( 3-2-1 shape vs Blues 3-2-1 shape )
- 6 consecutive passes open up mini goals either side to score
- Minimum 4 passes to score in end zone
- How to score in end zone is through a third man run , via a pass and control in the end zone ( like a touchdown )
- two touch on the outside for reds , they play with team in Posession
- Only one run allowed to end zone to score
- try and play within the structure set up
- Allow one defender to try recover to mini goals
- Add in two central floaters to play with team out of possession
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Warm up (10 mins)
Method : Activation / Dynamics without the ball 10 mins