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Football/Soccer Session (Academy Sessions): MATCH PREPARATION - learning the 7 a side model (Start Time: 2022-04-11 17:30:00)

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Aaron Stevenson

Profile Summary

Aaron Stevenson
Name: Aaron Stevenson
City: Flint
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Key Aims of Session:

  • Players to learn the 7 a side formation in preparation for games vs English Academies
  • In possession - high and wide
  • Out of possession - low, tight and compact
  • Press from front (striker)
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Session Organisation:

  • 15m x 15m
  • 4 large cones
  • 1 ball per player

Coaching Points:

  • 1 min warm up (basic dribbling - getting up to MATCH speed)
  • 30 sec skills Welsh Way Moves - maradona / Cruyff turn / drawback / stepover turn / etc

Progression:

  • Make a sequence of skills - eg. maradona into a drawback into a stepover turn
Football/Soccer Session Plan Drill (Colour): Attack and Defend 7v5

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Football/Soccer Session Plan Drill (Colour): Attack and Defend 7v5
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Attack and Defend 7v5 (40 mins)

Session Organisation:

  • 10 markers - split pitch into thirds
  • 12 cones (6x white/6x yellow) - create wide channels
  • 8 balls
  • 1 goal
  • 1 GK
  • 6 attackers - D=defender M=midfielder S=striker
  • PITCH SIZE: 40m x 30m (where possible)

Coaching Points:

  • TWO DIMENSIONAL: 1- Attacking unopposed 2- Defending
  • Attacking
    • Player off pitch starts with ball
    • Team to pass the ball in different patterns to create goalscoring opportunities
    • Looking for ball to be played through every third and wide if possible
  • Defending
    • Once attackers have scored or ball is deemed out of play, opposing team become the attackers
    • Want players to regain their positions and shape
    • Shape is to be narrow and compact
    • Still want team to look to press from the front
    • Attack look to play the ball from one side of the pitch, to the player off the pitch on the other end...as quickly as possible

Progression:

  • Introduce passive defenders in the first phase/dimension = defenders cannot tackle or intercept
  • Introduce defenders which can tackle
  • Focus on learning triggers
Football/Soccer Session Plan Drill (Colour): End Game - 7v5

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Football/Soccer Session Plan Drill (Colour): End Game - 7v5
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End Game - 7v5 (20 mins)

Session Organisation:

  • 12 cones (6x white/6x yellow) - create wide channels
  • 8 balls
  • 2 goals
  • 2 GK (1 GK and 1 outfield player in GK)
  • 6 attackers - D=defender M=midfielder S=striker VS 4 attackers (in box formation)
  • PITCH SIZE: 40m x 30m (where possible)

Coaching Points:

  • Swap players in teams every couple of minutes
  • Swap outfielders in GK every couple of minutes
  • In wide channel only 1 orange can go in
  • Normal match rules with point scoring system for green team
    • 1pt goal
    • 3pt goal and ball gone into wide channel
    • 5pt goal and ball gone wide and 1D, 1M and 1S have all had possession


Progression:

  • 2 touch
  • Wide midfielders have to stay in/out of channels
  • 6 passes before greens can shoot
Football/Soccer Session Plan Drill (Colour): Star Wars

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Football/Soccer Session Plan Drill (Colour): Star Wars
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Star Wars (15 mins)

Session Organisation:

  • 6 v 5 with neutral GK
  • 8 balls
  • 1 goal
  • 2 cones

Coaching Points:

  • 1v1/2v2/2v1
  • Race against opposite team
  • When number called, run down line and around cone
  • 1pt goal

Progression:

  • Weak foot goal = 5pt
  • 2 touch goal = 3pt

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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