Football/Soccer Session (Moderate): Defending - High Pressure to Win High (Start Time: 2018-10-04 18:00:00)
Profile Summary
| Name: | Gary Biggs |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Stella Maris Football Club
Session: Defending
Topic: High Pressure to Win High
Duration: 90 mins
Date: 04.10.2018
Coaches: Gary & Stephen
Attacking - Recieve in H/S and play forward
TTD - Recovery runs centrally or counter press
Defending - Aggressive pressure and win
TTA - Forward passess, forward runs or build
Arte et Labore
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional Practise - High Pressure in Final 3rd (15 mins)
Functional Practise - High Pressure in Final 3rd
Description: Players are split into two teams with each lining up on either end of the grid. Players come into the grid on a "Go" call. If the ball is played to a team, they send 3 players in. The defending team can send in 4. Replicating a midfield 4 of a 1-3-4-1. Objective is to dribble between the gaps of the oppostions starting position.
Progression 1 - Players need to knock the ball off the cone instead of dribbling.
Coaching Points:
1) Trigger - As the ball moves, open body shape, creep
2) Aggression - Press with intent and put the breaks on in player is in comfortable possession
3) Quality of Passing - W,T,D,A,D
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional Practise - High Pressure From the Front w/ CF (20 mins)
Functional Practise - High Pressure From the Front w/ CF
Description: 4 grid game. Blues are scoring in the big goal with the red team scoring in the 2 small goals. Each team has different conditions. Blue team can send 2 into the red 1/3 and the Reds can drop in player to link in the Blue 2/3
Coaching Points:
1) Aggression - Shift to next area fast and look to TTA early
2) Pressure - Force inside to numerical advantage
3) Back 3 - One follows in depending on where the ball is
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional Practise - Creating Goalscoring Opportunities (20 mins)
Functional Practise - Creating Goalscoring Opportunities
Description: Similar to the previous game, teams are split evenly with each having a GK.
Coaching Points:
1) Aggression - Shift to next area fast and look to TTA early
2) Pressure - Force inside to numerical advantage
3) Back 3 - One follows in depending on where the ball is
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - 6v6 + 1 (20 mins)
Game - 6v6 + 1
Description: Players play freely with only condition to win
Coaching Points:
1) Quality of Passing - W,T,D,A,D
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Warm up - Pressing Triggers & 1v1 Defending (15 mins)
Warm up - Pressing Triggers & 1v1 Defending
Description: Players are working firstly on a passing pattern by passing right and moving left. The objective is receive on back foot and open fast to next area.
Progression 1 - Player opposite the ball presses when it travels and looks to close down space immediately.
Progression 1 - Free movement inside the grid, players are 1v1 working on bodyshape 1v1
Coaching Points:
1) Quality of Passing - W,T,D,A,D
2) Trigger - As the ball moves if man recieves back foot, creep
3) Aggression - Press fast to minimize space, breaks on when player touches