Football/Soccer Session (Advanced): 8.3 MD-3 Mittwoch 16.08.23
Profile Summary
| Name: | Niklas Bräuer |
|---|---|
| City: | Hoffenheim |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11vs Passive Gegenspieler Aktivierung Aktivierung (5 mins)
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10vs8 Switch Game Mittelfelddrittel (20 mins)
- Einwurf von Rot / Trainer startet die Aktion mit einem Pass
- Blau startet auf Höhe der weißen Linie (Teilkreis + 12 meter)
- Defensive geht bei Ballgewinn auf die Mini Tore
Defensive:
- Defensive Orientierung / Schulterblick
- Kommunikation
- Durchschieben / Vorverteidigen
- Killer Zone beschützen
- Hohe Linie spielen
Offensive:
- Positionierung für Seitenverlagerung
- Dreiecks Rotation
- Box Besetzung
- Chip auf den zweiten Pfosten
Periodisierung: 4 x 2 Minuten
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3 vs 2 into 6 vs 4 (20 mins)
Periodisierung:
2 x 8 Minuten
Spielregeln:
- 3 gegen 2 auf das rechte Tor
- Wenn Blau den Ball erobert oder der Ball im Aus ist, wird ein Ball in das 6 gegen 4 gespielt zu Blau
Lernziele gegen Ball:
- Linea
- Delay Moment
Lernziele mit dem Ball:
- finde das beste Passfenster
- schau zuerst für den Ball hinter die Kette
- erster Blick tief
- Entscheidungsverhalten: Dribbling oder früher Pass (2 Kontakte)
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11 vs 11 Oktagon (20 mins)
FIRST PASS FORWARD MENTALITY
11vs11 Oktagon
- 3x5 min + 2min break
Provocation:
Rule 1: Play in the red corridor (Attacking half) - Build Out the team can use the full width - Quick Throw Ins from the side
Rule 2: Every second corner equals a PK
Rule 3: Max 2 Touch (+1 in Transition)
Team 1 Sebi
Team 2 Niklas
Individualcoaching: Philip
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Corners Game (15 mins)
Periodisierung:
2 x 8 Ecken
Feldergröße:
Komplette Breite x 27
Spielregeln:
- Trainer ruft den Namen vom Flanken Geber
- Team vom Flankengeber attackiert
- Zweite Phase wird voll durch gespielt