Football/Soccer Session (Academy Sessions): 7v7 Practice 6: Shooting in and outside the box
Pro-Club: SportSessionPlanner.com
Craig Birtwistle
Profile Summary
| Name: | Craig Birtwistle |
|---|---|
| City: | New Jersey |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
To improve the understanding and technique of shooting from distance from a dribble or a pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
WU - Pattern (15 mins)
Set Up:
As seen in picture
Organization:
Using the following passing patterns.
5 Shooting activites
A - Working on the #11 position. #6 passes to #11. #11 dribbles at defender performs a move and beats the defender to the right and shoots at goal from outside of the box.
B - Working on the #7 position. #8 passes to #7. #7 dribbles at defender performs a move and beats the defender to the left and shoots at goal from outside of the box.
C - Working on the #9 position. #6 or #8 (takes turn) passes to #9. #9 performs a move or movement to get past central defender to shoot at goal.
Progression:
A2: #11 beats defender to the left and puts a cross into the box for #9, #7 and #8
B2: #7 beats defender to the right and puts a cross into the box for #9, #11 and #8
Coaching Points:
Speed of play: Fast paced attacking
Quality of dribble and move to beat defender.
Quality and technique of shooting
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice (10 mins)
Battle Box
A fun game focusing on speed of play dribbling and shooting. Players goals only count if they shoot from inside the box.
Player 1 dribbles into the box and shoots at goal. Once he shoots he must run back to he's goal and become the goalkeeper. As soon as the shot happens the next player in line for the other team (diagram white) can dribble into the box ready to shoot. The process repeats with that white player running back to his goal while the next member of the black team runs towards the box. The first team to five wins the game.
Coaching Points:
Quality and technique of shot
Awarness of goalkeeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Set up:
3v3(+6)
Organization:
A 3v3 scrimmage in a field 36 by 36 yards. White and Black are encouraged to shoot whenever possible as the field is small. Both teams can use the neutrals in yellow however the neutrals are restricted to one touch. The neutrals on the end can play on either side of the goal. This game should be fast paced so make sure to swap players roles frequently.
Coaching Points
Movement off the ball
Quality of finish
Decision Making: Pass, dribble, shoot or turn?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Finish with a 6v6 game. Pick 1-2 moments to coach the topic so players can see how the practice relates to the real game. Play teams in a 1-1-2-3
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Screen 1 (10 mins)
Set up:
4v2 (set up 3 times)
Organization:
4v2 attackers get a point every time they split defenders. White team get to switch out if they win the ball and dribble out of the circle. (Swap defenders every minute if they are having limted success.)
Coaching Points:
Speed of play
Body positioning
Technique and weight of touch and pass