Football/Soccer Session (Academy Sessions): 19-1-2023 Activation warm up and ball reception (Start Time: 2023-01-19 11:00:00)

Screen 1 (5 mins)

⚽Practice Organization

• The activation warmup of the day
• Players should work on their technique on break pass 

⚽Key Coaching Points

• As demonstrated above player have to be on constant forward and reverse movement
• The front ''group player'' feed the players that executes with and forward ground pass
• After the contact with the ball, players have to make a turn and return running towards the group that they initiated their movement towards the upcoming pass
• Players must use both feed in this exercise
• Players have to aim and hit the ball clean
• Verbal communication is expected and is very vital for this exercise
• After the instance that a player is done with a try, his feeder proceeds Infront and executes with mutual manner and technique
• We do not expect passing varieties, players must try to hit the ball with their hip internally rotated and with the inner part of their feet
• We have to place emphasis on the the power of the pass , as it will help the ''flow'' of the exercise and presumably will assist the upcoming teammate to execute one touch pass
• We initiate for 2 minutes with 1 reception and then pass
• When players reach the expected level of synchronization then, coach blows the whistle and every player by that moment is allowed to pass the ball with only 1 touch
• We keep for 6 minutes
• Every 2 minutes we provide 15'' seconds rest between