Football/Soccer Session (Moderate): Shooting Games
Profile Summary
| Name: | Marek Sienkiewicz |
|---|---|
| City: | MagicFootballAcademy |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Shooting game
Organisation:
- 2 goals with goalkeepers
- 2 teams of players blue and red standing like on the picture
- Everyone with a ball
Instructions:
- On coaches signal 2 players from the red team dribble the ball towards opposite goal and shoot from outside the box
- Then 2 blues perform the same action
- Play for about 10 min and count goals for each team
Coaching points;
- Correct the technique. If shot is taken with laces, then foot is straight, ancle locked and toes down
- Make sure players don't slow down before taking a shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
- Similar drill, but this time at about mid way point players exchange balls and then shoot with the ball left by a partner
- It is still a competition so keep the score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
- Similar but this time players collect the ball left by a partner and then turn and shoot at the goal they started from
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (15 mins)
Small sided game
- Remember to pay attention to what we practiced in training, which is shooting
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Screen 1 (15 mins)
Capture the Flag
Warm up game
Organisation:
- A rectangle split in half with a white line
- 2 teams of players on their own half
- 2 small squares of cones in each half
- 1 flag (use bibs) in squares diagonally opposite
Instructions:
- The aim of the game is to steal a flag from the other team and bring it to our half
- Once you have crossed the half way line, you can be tagged, on your half you're safe
- If you break to the box where the flag is, the defenders can't enter that box, so you can wait for the right opportunity to get back to your half
- There can be more than 1 player breaking into the oppositions box
- If you get tagged, you go to prison (the other box without the flag)
- You can be freed from prison, by one of your team mates, who runs to that prison and tags you
- Once the flag is stolen and brought to our half, the game ends
Coaching points:
- Good game for warm up, because it requires a lot of changes of direction and awareness of space