Football/Soccer Session (Beginner): PDSA Soccer's Zig Zag Dribble - Regular
Profile Summary
| Name: | Tommy Spijkers |
|---|---|
| City: | Ohio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Zig Zag Dribble - Regualr (20 mins)
- 5 Patterns
- 90 second per pattern
- 30 second break
- Do each pattern 2 times
.
Pattern 1: Right foot only (have more than just 1 touch)
Pattern 2: Left foot only (have more than just 1 touch)
Pattern 3: Inside foot only (have more than just 1 touch)
Pattern 4: Inside Outside other foot
Pattern 5: Outside foot only (have more than just 1 touch)