Futsal Session (Beginner): Infinity Futsal Academy - Session 2
Reseller-Club: Premier Users' Club
Marcos Palacios
Profile Summary
| Name: | Marcos Palacios |
|---|---|
| City: | Spring |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Warm Up
Warm Up
Set up:
2 coned circles - 5 meter diameter, 15 meters apart
15 Minutes
players begin without ball, moving in circle, performing different movements, on coaches command move to other circle
1. shuffles
2. high fives
3. low fives
4. shoulder bumps
Add movements in between circles as well
Progression: Add Ball, coach now holds different color pennies in hand, Red penny, players leave ball and move to other circle, Green penny, players dribble across to other circle
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Technical Work
Technical Work
Players dribble through cones using different surfaces
1. Inside of foot
2. Outside of foot
3. Inside/Outside same foot
4. Sole
After dribbling through cones, players get to inside gate, turn and get back to line at speed
Progression, competition against other line
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Passing/Receiving
Passing/Receiving
1. Player 1 starts with foot on ball, rolls ball out. Player 2 performs bump fake, checks back to ball to receive. Player 1 passes, Player 2 receives with sole of foot, rolls ball out, and passes back to Player 1.
Progression: Player 1 receives ball back from Player 2 and dribbles at speed across to other side
Progression: Player 1 dribbles, and passes back to Player 2. Repeat
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
2v1 to goal
Attacking player checks back to ball to receive, limited coaching, allow players to make decisions.
Player can lay the ball off or turn and finish.
If defensive player wins ball, can counter into opposite goal. Rotate attackers and defenders after 3 minutes
Progression: Defensive player can bring a teammate in once he wins the ball by passing ball to him.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Set Up
Set up
Equipment: Cones, balls
Time: 75 Minutes
Session organization:
Coordination/Warm up: 15 Minutes
Technical Work/Ball Mastery: 20 Minutes
Passing/Receiving: 20 Minutes
Game: 20 Minutes