Football/Soccer Session (Beginner): Best U6 Drills - MOJO

Profile Summary

Nathan Mason
Name: Nathan Mason
City: Columbia
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Space Wars (kill the coach)

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Football/Soccer Session Plan Drill (Colour): Space Wars (kill the coach)
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Space Wars (kill the coach) (65 mins)

Every kid has a ball. Pretend you are Darth Vader, Kylo Ren etc. 

20x20 grid/30x30/40x40 depending on numbers

kids dribble and kick the ball at your knee and below, get close, keep track of points, 1 pt each time.

Coaching points- long and short touches, facing the target to kick, get close to shoot, head up and spatial awareness, decision making


Football/Soccer Session Plan Drill (Colour): Island hopping

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Football/Soccer Session Plan Drill (Colour): Island hopping
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Island hopping

20x20/30x30, 4 corners grid 5x5 yds.

2 pirates start the game without a ball, everyone has a ball, dribbles to one island to the other without getting tagged, you get tagged you join as a pirate.

Coaching points- dribbles fast and slow, cutting, speed, head up, spatial awareness, 


Football/Soccer Session Plan Drill (Colour): Hospital Tag

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Football/Soccer Session Plan Drill (Colour): Hospital Tag
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Hospital Tag

20x20/30x30 depending on age and skill level.

Dribble around and tag shoulder or arm. If you get tagged you lose the arm, play with only 1 hand, if you get tagged again you go do touches by the coach to get back on ( foundation, rollovers, hops over, drags, cutting, bounce juggling etc.)

Coaching points-balance, heads up, small touches, dodging tag


Football/Soccer Session Plan Drill (Colour): Zombies

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Football/Soccer Session Plan Drill (Colour): Zombies
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Zombies

15x1520x20/30x30 depending on age and skill

1 zombie starts with a ball and kicks ball below the knee, everyone else does not have a ball if you get hit you get a ball and start being a zombie by getting a ball in the zone.

coaching points-passing/shooting technical, dribbling away into space, small touches at times, spatial awareness, heads up


Football/Soccer Session Plan Drill (Colour): Freeze tag

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Football/Soccer Session Plan Drill (Colour): Freeze tag
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Freeze tag

30x20/30x25 depending on skill and age

2-4 taggers depending on numbers without a ball to tag on the shoulder or arm rotate taggers after a while, you get tagged and you must do touches (foundation, hops over the ball, rolls, cuts, bounce juggling)

coaching points-change of direction and speed, dribbling long to get away into space, smaller touches to change direction, awareness, head up


Football/Soccer Session Plan Drill (Colour): Dancing

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Football/Soccer Session Plan Drill (Colour): Dancing
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Dancing

20-30 yds away-entire circle

kids have a ball and start out on a cone

Coach calls out "show me" foundation, toe taps, around the cone, bounce juggle, cuts, rolls, moves etc. players show around their cone. Can make it fun at the end -silly dance, freeze, something a kid says 

-Can add dribble thru cones in zig zag, around, diagonal etc.

Coaching points- touches, awareness, balance


Football/Soccer Session Plan Drill (Colour): Around the World

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Football/Soccer Session Plan Drill (Colour): Around the World
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Around the World

20-30 yds away-entire circle

kids have a ball and start out on a cone and go around the circle. go "around the world"

Coach calls out "show me" foundation, toe taps, around the cone, bounce juggle, cuts, rolls, moves, hops etc. players show around their cone. Can make it fun at the end -silly dance, freeze, something a kid says 

-Can add dribble thru cones in zig zag, around, diagonal etc.

Coaching points-heads up, skill touches, awareness, coordination 


Football/Soccer Session Plan Drill (Colour): Body parts

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Football/Soccer Session Plan Drill (Colour): Body parts
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Body parts

20-30 yds away-entire circle

kids have a ball and start out on a cone and move in the circle and dribble

Coach calls out a body part - knee, elbow, belly, back etc. and the kids will touch the ball with this part. Can add in foundation, cuts, rolls, outside foot etc.

Coaching points-heads up, skill touches, awareness, coordination, balance


Football/Soccer Session Plan Drill (Colour): Red light, green light GRID

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Football/Soccer Session Plan Drill (Colour): Red light, green light GRID
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Red light, green light GRID

30x30/40x40 grid

kids dribble around with a ball, NO eliminations

coach yells out green, red, and yellow. make car sounds for fun

can add in foundation, rolls, cuts, inside etc.

green- go

red - stop

yellow - slow down

Can add a new color to mean something else.

orange - fast and then slow

purple - only 1 foot, toe taps etc

blue - only foundation style etc.

pink - swing arms around, legs swing, jump around etc.


Football/Soccer Session Plan Drill (Colour): Ducktails

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Football/Soccer Session Plan Drill (Colour): Ducktails
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Ducktails

20x20/30x30 depending on numbers and age group

everyone has a ball, dribbling around and trying to get the pennie tucked in their shorts, get as many as you can, if you get one from someone else tuck that in too, no eliminations, keeping going with several rounds. Someone can win the round with the most pennies at the end


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