Football/Soccer Session (Moderate): Defensive Principles (Start Time: 2014-09-13 09:00:00)
Pro-Club: China Football Association (Women's)
Graham Harvey
Profile Summary
| Name: | Graham Harvey |
|---|---|
| City: | Rotherham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Description - 1v1 in a channel. Blue player starts with the ball, and
passes to the Red player. Blue player then presses the Red
player. If Red gets through and over the Blues line, he gets a goal.
If Blue tackles and gets across the Reds line, he gets a goal.
Technical - Slow down, sit down, shut down, show down
Tactical - Closing down quickly, pressing high
Physical - Speed, Agility, Balance
Psychological/Social - Patience to time tackle correctly
Learning Objectives - Closing down quickly and effectively
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending in a phase (25 mins)
Description
Two players in the box passing the ball waiting for a time to get the ball into play
If reds win the ball try to get the ball through the two goals
Technical
Cover and balance in defense
Tactical
areas where to show away from danger and where to play into numbers
angles of support to win the ball
holding midfielder not letting player 10 go in behind
Physical
Speed of the press
Agility to turn
Psychological/Social
Concentration of technique and quality of pass/movement
Learning Objectives
defending in pairs
cover balance
Winning the ball
Understnading shape if one player presses
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 defending (25 mins)
Description
Keeper plays the ball out to the blue attackers, as this happens the two red defenders press the ball.
As soon as the ball is lost or the keeper makes a save, keeper gets another ball and throws out to the wide players who cross the ball
Attackers become wingers, defenders become attackers, and wingers become defenders
Technical
crossing finishing and shooting
body shape when defending
Tactical
Defenders press in pairs
Show play away from danger
react to the 2nd ball and cross
marking tight and facing the ball and still being able to see the player
Physical
Speed of the press
Agility to turn
Psychological/Social
Concentration of technique and quality of pass/movement
Learning Objectives
defending in pairs
cover balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Description
Small sided game looking at defending principles, a few tips for the fixture
Technical
Cover and balance in defense
Tactical
areas where to show away from danger and where to play into numbers
angles of support to win the ball
holding midfielder not letting player 10 go in behind
Physical
Speed of the press
Agility to turn
Psychological/Social
Concentration of technique and quality of pass/movement
Learning Objectives
defending in pairs
cover balance
Winning the ball
Understnading shape if one player presses
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Warm Up (20 mins)
Description
Normal dynamic warm up: Including in this will be passing and moving with dynamics stretches.
Technical
Proper technique for the dynamics, getting back into professional habits. When players move onto passing activity with dynamics look for quality.
Tactical
Defenders can be added into the activty to increase decision making under pressure and type of support/angle of support to the ball carrier
Physical
Good quality actions to prepare the body for the up coming session
Psychological/Social
Concentration of technique and quality of pass/movement
Learning Objectives
Warm up and Passing techniques