Football/Soccer Session (Advanced): Beep test
Am-Club: Harrison Youth Soccer Club
Marcos Soto
Profile Summary
| Name: | Marcos Soto |
|---|---|
| City: | Harrison |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
We are looking to find a start point to work towerd our Aerobic Cardiovascular Endurance Capacity
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1
Organization: on a 22 yard all the width of the field
Instructions:
Run 20 meters to the opposite marker, getting there before the next beep sounds.
Wait there until the beep sounds before running back to the other marker.