Football/Soccer Session (Academy Sessions): Pass, Dribble or Shoot (Start Time: 2015-03-03 17:30:00)
Reseller-Club: Premier Users' Club
Alan Mabuyaku
Profile Summary
| Name: | Alan Mabuyaku |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Pattern (20 mins)
Practice Organisation:
*Two squares set up one square inside the other.
*Players stand on a pole in the middle, and everyone else on the outside.
*Player A passes the ball into Player B, he sets the ball to Player C, who plays the ball out to Player D. The is a continious practice and the pattern follows.
Progressions:
1. Add in a second football.
Learning Objectives:
1. Weight of pass.
2. Movement - check away, check in.
3. Receive the ball on your back foot.
4. Timing of movement.
5. Can you play in one touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling to shoot - Lanes (20 mins)
Set Up
Pitch set up in channels.
The coach nomainates a skill.
On the whistle each player travels down their channel with the ball and performs the skill three times in before shooting.
Goalkeepers challenge is to try to ensure that all three players do not score.
Progressions
- Each skill must take you into a different lane
- First to score
- Add defenders
- Add skill combinations
- Nominated a striking foot
Key Points
- Timing and Execution of skill
- Disguise
- Speed and Acceleration before and after skills
- Diagonal movement of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - Playing Through the Thirds (30 mins)
Set Up
*3 Zones, players restricted to zones, 3v1/2v2+Magic Man/3v1
*Players must play the ball into next zone and work there way up and through to score.
Progressions
1. Once ball goes into next zone one player can join in the attack.
2. Players can pass or dribble into next zone.
Learning Objectives:
1. Starting position (wide, in front of GK), body shape and first touch.
2. MF Players start away, don't be attracted to the line.
3. Check shoulders before receiving.
4. Decision making when to dribble/pass into zone.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7 Game (30 mins)
Practice Organisation
*Set up a pitch 35x50yds
*Two teams set up in a 2-3-1
*Points system.
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Rondo 4v2 (With Middle Man) (20 mins)
Conditions -
All players must
1. Receive on the back foot
2. Play in 2 touch
3. Create passing lines at all times
4. Players feet must be inside the pitch at all times
5. Players must keep their bum on the line
6. The player on the ball must have two supporting players to the left and right that are level with the defender.
7. The game is started with spot and play.
8. The middle player can only receive the ball through the middle of the blue players.
Breaking of these rules result in that player becoming the defender
The game is refereed by the player in the middle, this is to develop mistake management and correct technique.
Scoring -
A goal is scored by the red players playing a successful pass through the middle of the two blue players to the middle man who switches the ball to the player on the opposite side.