Football/Soccer Session (Academy Sessions): U14 Playing out from the back

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Thomas Young

Profile Summary

Thomas Young
Name: Thomas Young
City: Hastings
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

PLAYER AGE: 12-14 YO

ABILITY/LEVEL: Pathway

NO. OF PLAYERS: 18

EQUIPMENT LIST:

  • Cones & flats
  • 10 x balls
  • 9 x blue bibs
  • 9 x red bibs
  • 2 x 11-a-side goals
  • 2 x 7-a-side goals

Warm-up: jog (50%) two laps of half the pitch, dynamic stretches (player-led)


Football/Soccer Session Plan Drill (Colour): Playing out with width

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Football/Soccer Session Plan Drill (Colour): Playing out with width
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Playing out with width (20 mins)

Pitch size: 30 x 20 yards

Description:

6 Reds (GK (A), two on the wings of the pitch for WB, two CBs and one DM in the box, 1 player on the opposite end to replicate CM (B)).
3 Blue's replicate a front 3 that are pressing.
Reds score by getting the ball from the from A to B, passing through either Gate 1 or Gate 2, the ball can only be played in to 'B' by one of the inside reds this will earn reds a goal. If Blues win the ball then they get to shoot at goal.

Technical breakdown (defending individually):

1. Get in line
2. Pressure on the ball
3. Deceleration
4. Body position
5. Stay on toes
6. Be patient
7. Decision
8. Recovery run (movement)
9. Tracking players

Tactical breakdown (defending as a unit):

1. Leading defender applies pressure, cuts off the direct pass to (B) and positions body to show outside.

2. Second defender tracks the run of the other central Red.

3. Third defender closes off the wide option which the Leading defender is forcing their player to look for.   


Football/Soccer Session Plan Drill (Colour): Technical/Skill

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Football/Soccer Session Plan Drill (Colour): Technical/Skill
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Technical/Skill (30 mins)

The ball is passed out from the goalkeeper to the centre back, who passes to either the full back or midfielder directly ahead of them. The ball is moved between the full back and midfielder before a pass forward to the two forwards, who exchange passes before scoring in the opposite goal.

BLOCK 1: unopposed + add a time limit for the passing sequence and/or making it a race between the parallel groups
BLOCK 2: include 1 defender in each of the attacking zones
BLOCK 3: include 1 defender in each of the attacking boxes and 1 defender in each of the defending boxes

To note: Individual players will not be included in the activity, they will complete 1-on-1/small group coaching based around IDP meetings.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (35 mins)

Pitch size: Half-pitch + 10 yards

Description:

9v9 game with each playing sequence beginning from the goalkeeper.

Reds: 4 - 3 - 1

Blues: 2 - 4 - 2


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Animation Controls (PCs, Macs, Laptops):

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