Football/Soccer Session (Difficult): 1v1's McGill (Start Time: 2016-09-12 06:00:00)
Profile Summary
| Name: | jose-Luis Valdes |
|---|---|
| City: | Montreal |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 reactive exercises (10 mins)
A- Keeper bouncing ball while facing coach with ball in hands.
1- Coach throws towards keeper, keeper saves
2- Recovers ball he was bouncing
Coach calls colour...
3- Keeper attacks ball Cobra/Dive through
4- Keeper attacks ball Schmeichel
B- Keeper facing forward with player behind him with ball at feet
1- Ball passed between legs
2- Movement forward
3- Schmeichel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stealing ground / Breakaway (10 mins)
Coach plays ball to player.
Player chooses either goal to attack. Player can shoot or try to dribble keeper.
Keeper needs to steal ground and apply proper method according to distances and players first touch.
*Keeper must be in runners stance in order to take off as early as possible. If player prepares to shoot, then keeper stops and sets.
*Coach methods, anticipation, patience, decision making
*Coach varies delivery to player to force different situations... heavy touch, bouncing ball etc.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Game situation (10 mins)
Ball is played to feet of coach who has back to goal and passive defender or manequin on his back.
Coach receives and turns (preferably in 1 touch)... and goes to goal
Keeper works on stealing ground during pass & turn, then applying proper 1v1 method
Keeper must be set & low when player strikes!
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Stalk / Cobra / Diving through/Schmeichel (10 mins)
1-one keeper instigates, the other reacts to other ball. All 4 methods
2-Player vs keeper. player goes for either ball, keeper challenges. All 4 methods
3-Player needs to beat keeper and go through cones. Keeper needs to steal ground and use proper method according to distance between ball and player to win ball.