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Football/Soccer Session (Moderate): Defensive Transition & Counter-Pressing (Start Time: 31-Jul-2023 19:15h)

Profile Summary

Josh Green
Name: Josh Green
City: Köln
Country: Germany
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Set-Up

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Football/Soccer Session Plan Drill (Colour): Set-Up
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Set-Up

Football/Soccer Session Plan Drill (Colour): Activation Phase

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Football/Soccer Session Plan Drill (Colour): Activation Phase
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Activation Phase

Activation Phase:

- Pass-Form:

- 1-2-3-4-3-5-6-7-6-8

- Wall-Pass from middle player at ends

- Follow pass from end stations - side-station-player (2 & 5 above) move to cones. Cones move to top.

Advance: 

- 1-2-1-4-2-3-4-3-5-3-7...etc.

- one more wall-pass than before - between 1&2 - 1 then plays into 4 who returns pass out wide to 2.

- Rotations are the same as previous round.

Football/Soccer Session Plan Drill (Colour): Introduction Phase

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Football/Soccer Session Plan Drill (Colour): Introduction Phase
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Introduction Phase

Introduction Phase:

- Transition-Based Possession:

- 3v3+1 in middle - +1 is with team in possession.

- 2 target players on ends & 2 neutral wingers. 

- Blue team aims to play end to end - as soon as both target players have touched the ball, they can attack into the mini-goals.

- If red team win ball, they can attack mini-goals straight away. 

- Focus should be on the defensive transition of the blue team to stop a red goal and recover the ball. 

Advance:

- if too easy for the blues, then change the central neutral player to become a red.

Football/Soccer Session Plan Drill (Colour): Expansion Phase

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Football/Soccer Session Plan Drill (Colour): Expansion Phase
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Expansion Phase

Expansion Phase:

- Transition-Based

- 3 Blues vs 2 Reds.

- Next phase - 2 Reds enter to make a 4vs3 for the Reds.

Advance: 

- coach plays in a 2nd / 3rd ball for the 3v2 phase before starting the 4v3.

Football/Soccer Session Plan Drill (Colour): Game-Based Phase

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Football/Soccer Session Plan Drill (Colour): Game-Based Phase
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Game-Based Phase

Game-Based Phase:

- 6v6

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