Football/Soccer Session (Moderate): GK'S SESSION 1V1 SITUATION
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Eliad Graff
Profile Summary
| Name: | Eliad Graff |
|---|---|
| City: | Ramat-gan |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
GK'S SESSION (4) 1V1
FOCUS ON:
- MOVE QUICK WITHE YOUR FEET
- STANDING WELL IN SET POSITION
- REACT WITH THE HAND TO THE BALL
- IF U HAS TO REACT QUICK &CLOSE TO THE BODY SEND A ONE FEET
- SHOOT FROM 1M OPEN YOUR BODY
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
DEF (15 mins)
second exercise:gkc pass to gk2 he start a dribbelling to the goal, gk1 close disstance & start 1v1 situation 3 times and swich
1) try to pass him
2) shoot from 1m
3) take a touch to the side & try to shoot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COPETITION (15 mins)
third exercise:
gk competition 1v1 40 sec each
1) have to pass
2) shoot from 1m
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RONDO (5 mins)
warm up- rondo 4v1