Football/Soccer Session (Moderate): May 17th Breaking Line and 11v11 (RPE 7-8)

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Andre Barreto
Name: Andre Barreto
City: Lakeland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Setup

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Football/Soccer Session Plan Drill (Colour): Setup
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Setup

Chaotic Passing 12’

—- Water Break

Rondo 12’

—- Water Break

Breaking Lines 30’

—- Water Break

11v11 or 9v9 6v6v6  45’



Football/Soccer Session Plan Drill (Colour): Chaotic Passing

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Football/Soccer Session Plan Drill (Colour): Chaotic Passing
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Chaotic Passing

Chaotic passing

1st Part - Groups of 4  with 2 balls, spread around 1/4 field, passing the ball and moving, without a pattern


2nd Part- A player will be the Connecting mid, simulating the "2nd man" on the 3rd man theory, passing to the only player without the ball.


3rd Part - with the same setup, players should move around more, and do check ins, switch positions, use first touch passes.


4th Part - Keep the "2nd man" and spread the group, forcing long passes


Important, all players will be the "2nd Man", rotating after 2 minutes.

This drill requires communication, keeping the head up, identifying teammates position and accurate passing.


Football/Soccer Session Plan Drill (Colour): Rondo Pole Switch

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Football/Soccer Session Plan Drill (Colour): Rondo Pole Switch
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Rondo Pole Switch

Rondo Pole switch.

3 or 4 Rondos, with 5/4 players each, and 5/4 defenders on total

There will be a pole between the rondos where a defender (blue) is waiting for one of the other blue players, that are defending on all 4 rondos to deflect/intercept the pass, as soon as this player touches the ball, he gets out of that rondo and needs to go to the central pole, and the player that was on the central pole, goes the rondo without the defender.

Time based drill, must have +1 player comparing to the quantity of rondos


CP: Communication, fast reaction, attackers must have spatial awareness, try to keep one touch.


Football/Soccer Session Plan Drill (Colour): Breaking lines

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Football/Soccer Session Plan Drill (Colour): Breaking lines
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Breaking lines

Breaking Lines and superiority

On this drill, teams will play thru thirds, always with the same number of players, for example 3v3v3v3v3v3 , the attacking team must always have one player from the third behind supporting the attack(On the 1st third, the GK is the +1), here , they will have to make a certain number of passes and find the next third, until they get in the last third, where they will play a 4v3 and shoot on goal, start the drill with the obligation to go thru all thirds, and after a few minutes, when they get the mechanics, allow the ball to go from the first to the third third. In this case, using the third man is a must.


CP: Organization to keep the ball, communication to get the player up to next third, movement without the ball to open passing lanes, coordinate pressure.



Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11

11v11 / 8v8 or 6v6v6


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