Football/Soccer Session (Beginner): Development Week #5 - Passing

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Graham Thompson

Profile Summary

Graham Thompson
Name: Graham Thompson
City: Mission
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Theme: Proactive Passing

Key Words/Phrase:

(1) Shape (2) Through (3) Around (4) Under (5) Back foot

Key Attributes:

(1) Weight & accuracy of pass (both feet) (2) Positive movement off ball (3) Positive thinking / creativity (4) Timing & disguise of pass

Guided Questions:

(1) When should you pass the ball?

(2) How should you pass the ball?

(3) How can you help your teammates who is dribbling?

(4) Is it better to pass to your teammates feet or in front of them?

(5) What do you do when you lose the ball? 

Learning Outcomes: 

(1) How to commit a defender before passing

(2) When to pass the ball

(3) How to pass the ball / body shape

(4) How to pass the ball / technique

(5) What to do when your team loses the ball


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (10 mins)

Organization: 3v1 rondo. Keep away from the one defender. Team in possession keep track of number of consecutive passes in one minute. Change the defender after one minute. If the defender wins the ball and dribbles out of the square they can change earlier.

Objective: Players create triangles as a the opposition, ball, and teammates move.

Regression: 2v1 rondo to encourage more movement.


Football/Soccer Session Plan Drill (Colour): Agility

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Football/Soccer Session Plan Drill (Colour): Agility
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Agility (10 mins)

Organization: Players hop over then finish with an acceleration, and sprint. The turn must be slight so players can maintain speed while changing direction.

Progression: (1) Add a change of direction after the hop over. Players must change direction at speed.


Football/Soccer Session Plan Drill (Colour): 1v1 or 2v2 (U7-U10 ONLY)

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Football/Soccer Session Plan Drill (Colour): 1v1 or 2v2 (U7-U10 ONLY)
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1v1 or 2v2 (U7-U10 ONLY) (20 mins)

Organization: Coach passes the ball to one player. Player must dribble over the half way line and turn back to score on the goal they started beside. Keep track of points for each team.

Objective: Manipulate the ball / disguise to create space to finish on goal in possession or when the ball is won.

Progression: (1) Each player starts with a ball. After scoring the next sequence starts. The play who scored becomes the defender. The line opposite of where the goal was scored starts next so the defender has to run across the field.


Football/Soccer Session Plan Drill (Colour): Passing Sequence (U11+ ONLY)

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Football/Soccer Session Plan Drill (Colour): Passing Sequence (U11+ ONLY)
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Passing Sequence (U11+ ONLY) (15 mins)

Organization: Pass in sequence and follow your pass. Multiple balls in ball to keep activity moving at pace. Play around (away) cones.

Objective: Pass and receive with quality and pace.


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (20 mins)

Organization: 3v3. Move the ball from one target to the opposite. Point scored for playing to consecutive (opposite) targets on the same team. Target passes back to their team.

Progression: Player in the gates who receives the ball dribbles into play and the passer takes their place.

Objective: How to create space through, around, between.


Football/Soccer Session Plan Drill (Colour): Match Play

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Football/Soccer Session Plan Drill (Colour): Match Play
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Match Play (20 mins)

Organization: 6v6. 1-2-1-2. Full game rules. Offside line.

Objective: How to create space through, around, between a midfield.


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