Football/Soccer Session (Academy Sessions): Passing drill

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Ross Millon

Profile Summary

Ross Millon
Name: Ross Millon
City: Port talbot
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Passing exercise thats also includes control.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organisation

Cones set out in 2 rows 5m apart (x4)

In pairs, players take turns to control and pass to each other then repeat.

Channels set out to visually aid the direction of passing.

Progression/ Regression

Increase or decrease width of channels

Increase or decrease length

Use weaker foot to pass 

First time pass (no control)


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

Organisation

As per the technical practice players pass and control and repeat.

2 defenders are added into the middle row to try to intercept pass.

If they intercept they swap with player who last passed the ball.

Progression/Regression

Increase or decrease length of channels

Increase or decrease the middle row to allow defender more room

Increase or decrease number of defenders


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organisation

Pitch area 30m x 20m, 4v4 (or 5v5 if goalkeeper)

Players not to run over half way line, encourging to use passing technique


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