Football/Soccer Session (Academy Sessions): Pentration
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Out of the Back/Penetration (15 mins)
Playing Out of the Back/Penetration (15 min)
Organization:
40x30 yard area divided into 4 10 yard channels
2 team of 6, 3 players per channel
1 ball, spares nearby
Instructions:
- Team with the ball attempts to keep possession
- Score points by passing between defensive lines (as shown in diagram)
- Possession may be kept around defensive lines but will not score point
- Players must remain in their channel throughout
- If defensive team wins the ball, they transition into attacking team
- Rotate channels players are in after set period
Coaching Points:
- Keep the ball moving in possession
- Draw defensive line out of shape
- Play penetrating pass when it presents itself
- Do not force passes and surrender possession
- Disguise penetrating pass by using outside surface of foot
Progressions:
- Play with touch limit
- Play with time limit for ball in each channel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sm Sided Game (15 mins)
Sm Sided Penetration Game (15 min)
Organization:
30x20 yard area
2 teams of 3
1 ball, spares nearby
Instructions:
- Regular scrimmage, kick ins for restarts, no corners
- Goals only scored with a shot 1st time
Coaching Points:
- Movement off the ball to receive on the move to shoot
- Playing the ball between defenders into space
- Timing of runs (offside)
- When to penetrate and when to possess
Progressions:
- Play with time limit to score once ball is in attacking half
-Add Neutrals
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Passing/Receiving Activity (15 mins)
Passing & Receiving (15 min)
Organization:
2 players
2 cones (at a distance suitale to ability)
1 ball
Instructions:
Set Up A:
- Player 1 can only pass the ball through the cones
- Player 2 can only pass the ball outside of the cones
Set Up B:
- Players exchange passes through the 3 gates but cannot play through the same gate consecutively
Coaching Points:
- Keep ball moving with 1st touch
- Experiment with using inside/outside surface to control ball
- Consider body position when using different surfaces to control
- Prepare the ball in as fewer touches as possible
- Quality of pass
Progressions:
- 2 touch only
- Play pass with outside surface (encourage disguise)