Football/Soccer Session (Beginner): Step Over Session
Profile Summary
| Name: | Rashid Mahazi |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
fun faint game
- in pairs
- 2 small goals per pair, with 1 ball in front of each
- 1 defender 1 attacker
- coach blows whistle
- on the whistle attacker tries to score either one of the balls - by fainting and trying to lose defender
- swap
- 6 goes each (keep score), losers have to help pack up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
step over variations
- start with drop shoulder one way, then drop shoulder other way
- then step over one way, then step over other way
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1s
- Continuous 1 vs 1
- Attacker goes to the back of the line of the defenders and visa versa
- 2 small goals goes to score in
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
Normal Game
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Step-over broken down circuit
step-over broken down into 3 elements here: dropped shoulder, step around ball, take with outside of foot
Station 4: Size 5 ball, 4 step overs, touch out of the feet and try to hit corner of net where a bib is hanging
Station 3: Size 1 ball, dribbling through with outside of feet
Station 2: Size 4 ball, dribbling and dropping shoulder at each cone
Station 1: Juggling