Football/Soccer Session (Moderate): hapoel beer sheva 7
Reseller-Club: Premier Users' Club
Shay Hass
Profile Summary
| Name: | Shay Hass |
|---|---|
| City: | ptach tikva |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק עיקרי 1
חלק עיקרי
שוערA בשער מניח כדור 4מטר מהשער , פס הצידה בימין לשוערB וצמצום לכדור רוחב, שוערB עוצר ב2 נגיעות ומוציא רוחב, לאחר הרוחב ולאחר ששוערA קם מהר מוציא כדור נוסף למאמן בחצי גובה ישר לקפצית יד כריבאונד לשער
6 כדורים מכל צד בשלוש זוויות שונות קרוב אמצע ורחוק
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק עיקרי 2
חלק עיקרי 2
שוערA עומד בשער עם כדור ביד, זורק לכיוון מאמן לקפצית יד ומקבל ריבאונד מהיר ולאזורB קרוב לגוף
אם קיבל כדור ימינה קם מהר לכדור נוסף משוערB , כנל אם קיבל כדור חזרה לכיוון Bשמאל מקבל כדור נוסף משוערC
כל שוער 6 חזרות
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק מסכם
חלק מסכם תגובה
שוערA בשער
מאמן עומד עם שני כדורים בידיים , מגלגל את שני הכדורים ביחד לכיוון הפינות וברגע אחרון צועק ימין או שמאל לשם השוער צריך להגיב ולהציל את הכדור מלעבור את קו השער
6חזרות כל שוער
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חלק מכין חימום
חלק מכין חימום תפיסות ונפילות
תפיסות באזורA ונפילות באזורB
שוערA בעמדת מוצא בין כיפות אחוריות, יוצא קדימה לכיפות קדמיות ומגלגל באולינג למאמן ומקבל חזרה בנגיעה לאזור A1, תופס ויוצא הצידה עם הכדור באלכסון מקיף כיפה וחוזר לשער בסיכול פנים למגרש.
4חזרות, 2יציאות לימין 2לשמאל.
1. מסירות לאזור A1 A2 A3
2. נפילה לאזור B1 B2