Football/Soccer Session (Academy Sessions): Passing squares
Reseller-Club: Premier Users' Club
Rob Scott
Profile Summary
| Name: | Rob Scott |
|---|---|
| City: | Canberra |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session Objective:
The passing square is used to warmup the players, giving them lots of touches on the ball, and helps set the tempo of the session.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5 person square (10 mins)
Set Up:
4 cones 8x8m square
1 ball (spares needed nearby)
5 players
Instructions:
3 people on cones, 2 in the middle
Players on the outside pass to middle person, then move to the spare cone.
Player in middle passes to other middle, the to outside players. Players in the middle seat in the middle.
The middle player that makes the pass to the outside person, receives it back then passes to the middle players
Player in middle switches out after set time (30sec - 2mins)
Variation/Progression:
Size of square can be changed depending on touch and tempo of drill. (6m-12m)
Players can warmup-stretch on outside cones
Bounce pass combo can be added
Left/right foot only
Touch limit/rules
Key Coaching Points:
Coaches set the tempo, depending on recovery needs, or intensity of session needs
Players should think pass and move
Make the area as big as possible with the position of the middle person
Player Coaching Points:
Stay on your toes
Body position
Headcheck
Call the ball
Check off the cone
Change of speed with a sprint to the new outside cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 person square
Set Up:
4 cones 8x8m square
1 ball (spares needed nearby)
6 players
Instructions:
4 people on cones, 2 in the middle
Players on the outside pass to middle person
Player in middle passes to other middle, the to outside players. Players in the middle seat in the middle.
The middle player that makes the pass to the outside person, receives it back then passes to the middle players
Player in middle switches out after set time (30sec - 2mins)
Variation/Progression:
Size of square can be changed depending on touch and tempo of drill. (6m-12m)
Players can warmup-stretch on outside cones
Bounce pass combo can be added
Left/right foot only
Touch limit/rules
Key Coaching Points:
Coaches set the tempo, depending on recovery needs, or intensity of session needs
Players should think pass and move
Make the area as big as possible with the position of the middle person
Player Coaching Points:
Stay on your toes
Body position
Headcheck
Call the ball
Check off the cone
Change of speed with a sprint to the new outside cone
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4 person square
Set Up:
4 cones 8x8m square
1 ball (spares needed nearby)
4 players
Instructions:
3 people on cones, one in the middle
Players on the outside pass to middle person, then move to the spare cone.
Player in middle passes to outside players, but stays in the middle.
Player in middle switches out after set time (30sec - 2mins)
Variation/Progression:
Size of square can be changed depending on touch and tempo of drill. (6m-12m)
Players can warmup-stretch on outside cones
Bounce pass combo can be added
Left/right foot only
Touch limit/rules
Key Coaching Points:
Coaches set the tempo, depending on recovery needs, or intensity of session needs
Players should think pass and move
Make the area as big as possible with the position of the middle person
Player Coaching Points:
Stay on your toes
Body position
Headcheck
Call the ball
Check off the cone
Change of speed with a sprint to the new outside cone