Football/Soccer Session (Moderate): Fitness Ball Control 1
Profile Summary
| Name: | Brandon Pittman |
|---|---|
| City: | Rancho Santa Margari |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Ball Control 1
Set Up: 4 yellow cones, 4 blue cones, 2 cones of another color, 2 mini/popup goals, 6 soccer balls, 5 rounds, rest between rounds, work to rest ration (6:1). Round ends when all 6 shots have been taken.
Obejctives: Quick feet and touches, keep a constant pace, accurate shots, control the ball.
Coaching Points: Get your fitness in here instead of just running. control the ball, finish scoring chances.