Football/Soccer Session (Beginner): Jockeying
Reseller-Club: Premier Users' Club
Adam Shaw
Profile Summary
| Name: | Adam Shaw |
|---|---|
| City: | Geismar |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (20 mins)
Description :
> 40x40 grid.
> into pairs.
> 1 ball between each pair.
> attacker will start with the ball with defender in front of them without a ball.
> player with ball must dribble towards defender moving ball from side to side changing direction of ball & body quickly.
> defender cannot tackle attacker, defender must be on toes & shuffle back quickly while always facing attacker who is dribbling.
> defender must look to change angle of body when attacker changes direction.
> after 2 minutes swap players over. Allow everyone to be defender twice.
Progression :
> defender can not attempt to get a touch on ball & stop attacker.
Coaching Points :
> on toes to change direction & shuffle quickly.
> bend knees to allow us to keep balance.
> chest always facing attacker, never turn our back.
> keep eyes on the ball & not the player.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (20 mins)
Description :
> 15x30 channel.
> 1v1.
> 2v1.
> coach focus on defenders.
> defender must pass ball down to attacker & close down straight away.
> attacker must look to get beyond defender & score into mini goal.
> defender must look to delay attacker for as long as possible before making a tackle.
> do not stab straight away, will take you out the game, can we show the attacker towards to wing?
> swap roles after 4 minutes.
Progression :
> add in an extra defender.
> first defender must look to close down attacker.
> second defender must cover first defender.
> defenders must look to close down angles for attacker to restrict their dribbling.
> can first defender show attacker towards the second defender?
Coaching Points :
> close down quickly before attacker gets close to goal.
> on toes to change direction & shuffle quickly.
> keep eyes on the ball & not the player's movement.
> bend knees to get down low & keep balance when moving.
> time challenge to win ball so we do not take ourselves out the game too early.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Description :
> 8v8.
> let the players play.
> do not over coach.
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Warm Up (10 mins)
Description :
> Knee Tag.
> 40x40 grid.
> into pairs.
> players must look to tag each other on their knees.
> 1 point for each time you tag your partner's knee.
> change partners after 2 minutes.
Coaching Points :
> on toes to change direction & shuffle quickly.
> bend knees to keep balance.
> chest always face partner, never turn back.