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Football/Soccer Session (Moderate): Newtown U12s (Start Time: 17-Aug-2020 18:00h)

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Newtown AFC

Matthew Lewis

Profile Summary

Matthew Lewis
Name: Matthew Lewis
City: Rhayader
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Warm up

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Football/Soccer Session Plan Drill (Colour): Technical Warm up
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Technical Warm up (20 mins)

2 Groups of 6

Yellows - Archie / Jay / Stevie / Lewis / Evan / Seth

Reds - Dewi / Will / Aaron / Harry / Rae / Rhys

2 players working in the middle / 4 serving with a ball in each corner

2 players work for 45 secs then change so all 3 pairs do the exercise then change the exercise

Working players run out to a server perform skill then run back through box in the middle, player must exit through a different gate to the box which they came from

Set 1 - 1 touch pass - both feet

Set 2 - 2 touch pass, Right-Left / Left-Right

Set 3 - Inside Volley - both feet

Set 4 - Inside foot 2 touch in the air - both feet

Set 5 - Inside Half Volley - both feet

Football/Soccer Session Plan Drill (Colour): Transition Possession game

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Football/Soccer Session Plan Drill (Colour): Transition Possession game
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Transition Possession game (20 mins)

Same teams of 6 - Reds v Yellows

Team in posession looks to make 6 passes and successfully play the ball across to opposite team in order to score a point

Out of possession team can send in players to intercept the ball and stop the 6 passes being made and the pass across

4 sets of 4 mins

Set 1 - Can send 2 players across

Set 2 - Can send 2 players across

Set 3 - Can send 3 players across

Set 4 - Can send 3 players across

Football/Soccer Session Plan Drill (Colour): SSG Big goal v mini goals

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Football/Soccer Session Plan Drill (Colour): SSG Big goal v mini goals
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SSG Big goal v mini goals (30 mins)

Same teams Yellows v Reds

Reds start with Gk+5 v 6 Yellows

Yellows attack GK in goal

Reds try and score in small mini goals in each corner of the end

Work out with how much time is left of training how long to play 2 equal halfs

At half time a player in Yellow changes to reds and GK changes team

Potential restrictions - Touches / Players must in opposition half to score / All in

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