Football/Soccer Session (Academy Sessions): Activation warm up (Start Time: 2024-05-16 18:15:00)
Pro-Club: FAI - Coach Education
Richard Dunne
Profile Summary
| Name: | Richard Dunne |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Activation warm up 10x10yrd grid
players set up in group of 3 on the 4 corners of the grid ( adjust to suit number of players)
players play a diagonal pass to far corner and jogs to end of line directly in front
same sequence happens on the opposite side.
Use as 2nd part of warm up after a light jog and Dynamic stretching
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Build 3D sessions in seconds
Access to 1000’s of sessions
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