Football/Soccer Session (Academy Sessions): Freeze 4/12

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Albion SC Central Valley

Ivan Janssens

Profile Summary

Ivan Janssens
Name: Ivan Janssens
City: Clovis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Warm up/ team building

Two opposing teams do specified agility over cones (two footed hop/ single footed hop/ ladder type movements) towards the middle.  when the opponents meet they compete with rock paper scissors.  Winner continues forward. loser goes to back of their respective line.  Team wins by reaching the end of the cones first


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

2 colors

Orange passes to orange and red to red with the below possible conditions.

2 touch

3 touch

skill move

turn and drive to outside line

Progression

Orange to red and red to orange


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

2 colors numbered sequentially

minimum 2 balls per color

Sequential passes in a race with the following conditions.

2 touch

3 touch

skill move

turn and drive to outside line

1 touch

Progression- no talking/noise

CP's

Scanning/awareness.

quality of passes with highest speed possible

body profile/Furthest foot


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Possession vs pressing

Pressing team (blue) can score an either goal.  Yellow scores by playing the ball with retained possession from one wide channel to the other including possession via both goal keepers.  if yellow allows the ball to go out a coach in the middle plays a ball to blue immediately.

CP's

awareness in possession, quality of pass to break lines or move opposition

1st presser body language to make play predictable, 2nd and 3rd defender reading first defender to win the ball and creat opportunity asap


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Post game


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (20 mins)

1v1 attack to goal

gk1 starts with a ball played in front of yellow with blue recovery defending.

if blue wins the ball (or gk2 holds the ball from a save) 7 seconds to create a counter attack

CP's

Attacking player

-gets in front of defender and drives to goal or create a foul in a dangerous area (pk)

-aggressive first touch

Defending player

interacts with GK (if they come out continue recovery run into the box) or forces the appropriate direction according to gk instructions

GK comes out according to attackers touch and closes the space or holds back


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per year
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