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Football/Soccer Session (Beginner): Passing and Receiving

Profile Summary

Daniel Moss
Name: Daniel Moss
City: Runcorn
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

A session designed to work on receiving and distributing the ball in tight areas. The coaching can be around body shape, weight of pass and passing angles.

Football/Soccer Session Plan Drill (Colour): Build up

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Football/Soccer Session Plan Drill (Colour): Build up
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Build up (10 mins)

Phase 1, Pass into middle man and follow pass

Phase 2, Middle man to pass to next cone and follow pass

Phase 3, Receiver then dribbles to the end of the opposite line

Coaching Points

Weight of pass.

First touch out of feet to allow the next touch to be a pass.

Open body shape to receive ball.

Football/Soccer Session Plan Drill (Colour): Receive and turn

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Football/Soccer Session Plan Drill (Colour): Receive and turn
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Receive and turn (10 mins)

Similar set up and progression as the build up phase however, a player is positioned between the two opposite cones.

This player will receive the ball on the turn and then dribble to the end of the opposite line.

Coaching Points (in addition to build up phase)

Use a range of turns using both inside and outside of the foot.

Keep the ball under tight control during turn.

Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (30 mins)

A pass must be received and distributed in the middle zone before a team can attack the opposition goal. This can be adapted to ability by making the zone one touch or putting a 2-3 pass rule in.

One progression can be once the player in the zone has distributed the ball successfully out of the zone they are then released to create an overload.

Coaching Points (in addition to build up and turn phase)

Looking over shoulder before receiving the ball to check where defender is.

Can the receiving player use a turn to find space in the zone.

Players out of the zone creating good angles to receive a quick pass.

Players in zone working together to create space and opportunities to break out.

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