Football/Soccer Session (Moderate): U17U19Session9_19_24 (Start Time: 2024-09-19 17:30:00)

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Lombard
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

See notes in exercises. 


Football/Soccer Session Plan Drill (Colour): 4v4+3

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Football/Soccer Session Plan Drill (Colour): 4v4+3
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4v4+3 (20 mins)

PM: Maintain possession while moving the ball from one side to the other. Attract pressure to play through inside corridor. 

RM: Recover ball as quickly as possible. Shut down inside corridors to slow progression. 

08 players close inside corridors. 

0607 players close outside corridors to trap player inside. 


Football/Soccer Session Plan Drill (Colour): U178v6 Defend from front

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Football/Soccer Session Plan Drill (Colour): U178v6 Defend from front
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U178v6 Defend from front (25 mins)

Behaviors
Center Forward: Cut field in half, chase from backside to force play.
W: Hold inside depth even with opposition OB. 

ACM: If the CB bypasses our 9, then she must step and stop progress, and 9 doubles from backside. 

DCMs: Slide and shift to pressure side. Move to man when the pressing triggers tell you. Ball gets forced to outside

Objectives: Prevent progress from CB, prevent their DCM from getting on the ball. Limit central penetration in their build-up. 

  • Ball will restart withe GK when goal is scored on either side or if there is a corner. Throw ins when the ball is into touch. 
  • Play 8 balls and make substitutions
  • Observe behaviors of the front 3 and MF3. Make sure these behaviors or coordinated and done collectively, 


Football/Soccer Session Plan Drill (Colour): U198v6DefFront

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Football/Soccer Session Plan Drill (Colour): U198v6DefFront
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U198v6DefFront (25 mins)

Behaviors

Center Forwards: Pressure the CBs to play inside the MF space not wide into their wingers. 

ACM: Position self to intercept or immediately pressure their holding mid in relation to ball carrier. 

WMF: Position selves to intercept or immediately pressure their ACMs (Hernandez 33 or Nugent 14). If ball moves to local OB opponent, pressure the ball, deny progress and force inside. 

DCM: Shadow the ball to provide cover for the two WMF if they are beaten off dribble- must stop progress or foul to stop the play. 

Objectives:

Prevent progress from LCB, get their DCM on the ball and press to win the ball. Limit left-sided penetration in their build-up.

  • Ball will restart withe GK when goal is scored on either side or if there is a corner. Throw ins when the ball is into touch.
  • Play 8 balls and make substitutions
  • Observe behaviors of the front 2 and MF4. Make sure these behaviors or coordinated and done collectively,


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