Football/Soccer Session (Academy Sessions): Possess v. Penetrate
Reseller-Club: Premier Users' Club
Brad Wolchansky
Profile Summary
| Name: | Brad Wolchansky |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warmup 2 (10 mins)
Organization:
7 v. 2 rondo
Instructions:
Everyone starts with 3 points. If you lose the ball you go in the middle and lose a point. (Initial defenders don't lose a point.) You can win the point back if you split the two defenders.
Coaching Points:
Know what you'll DO when the ball comes to YOU.
- Know your next objective
- Quick decisions
- Split defenders
- Use body to deceive defenders
Progressions:
- One-touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possess v. Penetrate (20 mins)
Organization:
25x25 area. Use big cones to make a 4x4 yd box in the center. 5v5+1.
Instructions:
No one is allowed inside the middle box. Teams have two ways to score a point: 1. Complete a pass through the box WITHOUT touching the cones. 2. Complete 5 consecutive passes with your teammates.
Coaching Points:
Movement off the ball
Width/Depth - When in possession open up to use all the space
Compactness - When defending, get compact
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Goal Game (20 mins)
Organization:
25x25 area. 4 goals, one in each corner. 5v5+1. Use colored flags or pinnies to label the goals.
Instructions:
Teams can attack whichever goal has their color. Coach should change colors frequently during the game so the players are always looking around.
Coaching Points:
Check your shoulder, heads on a swivel
Movement off the ball
Progressions:
P - Touch limits.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (30 mins)
Organization: 3v3, 4v4, or full field.
Instructions: Free play Tournement
Coaching Points:
Minimal coaching let games flow.
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Warmup 1 (10 mins)
Organization:
Pairs with a ball. 5 yds apart.
Instructions:
1. Toss and trap. Toss should be made using a throw-in, enforce proper technique. Toss 5 times then switch. Point for each successful trap on the ground, max score 10. Higher scores move up the ladder, lower scores move down.
2. Toss and volley. Toss should be underhand. Receiver uses whatever surface is available to volley back, if partner catches the ball you get a point. 5 tosses then switch, max score 10.
Coaching Points:
On your toes to receive
Watch the ball into your body
Progressions: