Aaron Ingham
Name: | Aaron Ingham |
---|---|
City: | Dobbs Ferry |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- As shown.
Instructions:
- Players perform various speed, agility and quickness manuevers to improve coordination and mechanics.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20x10 yd areas
4 groups of 3 set up as shown, center line for each activity
-Balls start with players
Instructions:
- Beginning - A dribbles and shoots on open goal.
-As soon as bal crosses the line, B goes to other goal
-Continuous 1v1's
-First team to 10 points win or score at the end of a 45/90 second time limit
-Whose ever side the ball goes out on, they bring in a new player
-Defender wins, go to goal
-Must score in attacking half
Coaching Points:
-Attack at speed
-Transition - Once you lose the ball look to win it back
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- As shown.
Instructions:
- Team (Red) plays ball to opposite team (white).
- Teams play 3v2 until ball goal is scored or ball goes out of play.
- Rotation: Switch lines.
-White/Yellow go to goal
-Once attackers have crossed half, recovering defender can play
-Blue tries to get the ball to their Blue teammate (who can go anywhere in endzone)
-White/Yellow - Goal = 1 point
-Defending group - Goal =2 points
Coaching Points:
- Mentality to close space
- Technique of 1st defender, force towards suppot.
- Distance and angle of 2nd defender, block penetration.
- Transition to attack.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Instructions:
Coaching Points:
Progressions:
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Rondos (Transition) (10 mins)
Organization:
-4v1/4v2 Rondo Squares
Instructions:
-5x5 boxes
-Balls in the middle so its easy for players to get and play
-Touch restriction/open depending on coach/success of players
Coaching Points:
- Mentality to go and press the ball (1st defender).
- Understanding how/where to press
-Quick transition