Football/Soccer Session (Moderate): 23.11.11

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Agility.

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Football/Soccer Session Plan Drill (Colour): 1v1 Agility.
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1v1 Agility. (20 mins)

1. Warm up. Rozgrzewka (10')

2. 1v1 Agility (10')

4x

Green lets one ball go and the other Player shoots to the side goals. Zielony puszcza jedną piłkę i Drugi Zawodnik strzela do drugiej bramki.


Football/Soccer Session Plan Drill (Colour): Interval game 4v4+4. Gra interwałowa z bokami.

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Football/Soccer Session Plan Drill (Colour): Interval game 4v4+4. Gra interwałowa z bokami.
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Learning Objectives

Technical
Technical
Technical
Tactical
1. Quick transitions from defence do attack. Szybkie przejście z obrony do ataku. 2. Getting behind the ball. Szybki powrót za linią piłki. 3. Offensive unity. Jedność w ataku.
Technical
Physical
Technical
Psychological
Technical
Social

Interval game 4v4+4. Gra interwałowa z bokami. (20 mins)

3. Interval games. Gry interwałowe (35')

32x30m

3x3'/3'

- If the 1st pass after winning the ball is played to the outside Player, he can come in, but can't score before he passes the ball. Po odbiorze, jeśli pierwsze podanie jest na zewnątrz, to ten Zawodnik może wejść na boisko, ale może strzelić dopiero po podaniu.

- After 5 passes a Player from the side comes in. Po 5 podaniach wchodzi Zawodnik boczny

- Every goal is worth 1 point plus the amount of Players on the pitch. Każda bramka 1 pkt plus ilość Zawodników bocznych na boisku.

- Each goal i worth 2p if not all Players got back into own half. Bramka za 2p, jeśli Przeciwnicy nie wrócili.

- Goal counts if all Players in the Opponents half. Bramka liczy się, jak każdy będzie na połowie Przeciwnika.


Football/Soccer Session Plan Drill (Colour): 5 Shot Shooting Drill. Strzelba 5 Strzałów.

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Football/Soccer Session Plan Drill (Colour): 5 Shot Shooting Drill. Strzelba 5 Strzałów.
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5 Shot Shooting Drill. Strzelba 5 Strzałów. (20 mins)

4. Shooting Station plus Headers and volleys. Strzelba plus główki i woleje (30')

a) 5 Shot Drill. Srzelba 5 Strzałów.

b) Headers and Volleys. Główki i woleje.


Football/Soccer Session Plan Drill (Colour): Animation 4

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Football/Soccer Session Plan Drill (Colour): Animation 4
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Animation 4 (10 mins)

c) 6 Shot Shooting Drill. Strzelba 6 Strzałów.


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Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button