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Football/Soccer Session (Moderate): LITTLE SURFERS WEEK #12 SESSION 1

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): BALL IN HAND

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Football/Soccer Session Plan Drill (Colour): BALL IN HAND
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BALL IN HAND

1V1 SHIELDING

 

* Players must engage their opponent and shield the ball. Not just dribble away at distance to escape. 

 

In pairs, one ball between. Start by having one player hold the ball on the ground with one hand (only one hand can be on the ball at a time) and shield it from their partner. The partner attempts to steal the ball and shield from their partner. Play for 30 seconds. When the coach says "time" the player in possession of the ball holds the ball up above their heads and is the winner

 

Progress:

 

Players pass back and forth about 10 yards apart. When the coach yells "play " or claps his hands, the player in possession of the balls turns and shields their ball from their partner.  Play is for 30 seconds. If ball is stolen, that player shields the ball. The player in possession at the command of "time" by the coach, holds the ball above their heads and is the winner.

 

Coaching points

Positioning of body: Sideways on

Make contact and lean on opponent

Keep body between the defender and the ball

Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS

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Football/Soccer Session Plan Drill (Colour): SHARKS AND MINNOWS
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SHARKS AND MINNOWS

SHARKS AND MINNOWS

 

Players with balls (minnows) attempt to dribble thru the Sharks safely to the other side. If players ball is won by a Shark or knocked out of the area, the dribbling player now becomes a Shark

Dribbling players can't chip the ball into the air (safety). They automatically become a Shark. Keep the ball on the ground. If a Shark uses their hands on the ball at anytime, the dribbler gets free access to the other side.

 

Variation: Add two central goals. If a shark wins a ball, they can score in either goal

Football/Soccer Session Plan Drill (Colour): PASSING CONE KNOCKDOWN

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Football/Soccer Session Plan Drill (Colour): PASSING CONE KNOCKDOWN
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PASSING CONE KNOCKDOWN

PASSING: CONE KNOCKDOWN

 

10 yards apart. One ball per two. Alternate feet

 

Pass the ball with the inside of the foot and attempt to knock the ball off the cone

If the player successfully knocks the ball off the cone, they get a point. Then they go and put the ball back on the cone. The opposite player now attempts to knock the cone over

 

Progression

  • Stationary ball with inside of the foot
  • Stationary ball with the instep
  • Take a touch and pass with the inside of the foot
  • Take a touch and pass with the instep of the foot

  • Dribble to your line and pass with the inside of the foot
  • Dribble to your line and pass with the instep of the foot

Football/Soccer Session Plan Drill (Colour): LINE SOCCER

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Football/Soccer Session Plan Drill (Colour): LINE SOCCER
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LINE SOCCER

SSG LINE SOCCER

 

Each player receives a number. Players are divided into two teams. Split on each side of goal. Coach has the balls. Coach calls out a number and players with those numbers from each side spring out and play. Coach serves ball into the field of play or directly to a side

Play continues until a goal is scored or the ball goes out of bounds. 

Progress:

Coach calls out multiple numbers

Coach calls out odd numbers, then even

Coach calls out a math problem (ex. 2 plus 2 is ?/..4 plays)

Coach calls out everyone with a specific color sock or shoe

Coach calls out, everyone that likes pizza, homework, has a dog etc..

Coach calls out (everyone that loves soccer)

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