Hockey Session (Under 14s): KP Training 9 MO14-2
Profile Summary
| Name: | Wietze Relou |
|---|---|
| City: | Helmond |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Give and go links en rechts
Zet pionnen zoals getekend (oefening wordt links en rechts uitgevoerd) gebruik verschillende kleuren pionnen om de looplijn duidelijk te maken.
A passt naar C en deze passt de bal weer terug
C loopt op
A passt naar B en loopt door
B passt naar opkomende C die de bal doorpasst naar opkomende A
C loopt weer door
A passt naar naar B die bal weer terugpasst naar C
C passt weer door naar A die doorgelopen is naar de cirkel en afmaakt op goal
filmpje:
https://www.instagram.com/reel/Cp4jj9NoAM3/?igshid=NTc4MTIwNjQ2YQ==
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OEF 1Partijvorm - schakelmoment (10 mins)
Zet pionnen uit als op het plaatje en maak 2 teams (bij kleine teams kun je het veld ook kleiner maken).
Oranje start in het vak rode en kan scoren door bal in het blauwe vak te drijven of een medespeler aan te spelen in het blauwe vak.
Wanneer ze gescoord hebben in het blauwe vak kunnen ze vervolgens weer scoren in het rode vak door in dit vak de bal te drijven of een medespeler aan te spelen.
Pakt blauw de bal af dan kunnen zij scoren in het tegenovergestelde vak.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
OEF 2 afmaken op goal
Organisatie
Alle ballen liggen bij speler A
Speler A passt de eerste bal naar speler B (flats of slag)
Speler A pakt een tweede bal, loopt op en pusht de bal in de loop op goal (dus NIET stilstaan)
Houdt de keeper de bal tegen dan gaat A voor de rebound (max 1 keer)
Zodra speler A de eerste bal op goal heeft afgemaakt loopt speler B op met de bal en speelt via de achterlijn de bal op A die de bal weer afmaakt op goal. Ook hier mag hij indien van toepassing weer de rebound spelen. A probeert dus max 4 keer op goal te pushen
A ->B->A
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Strafcorner varianten (10 mins)
Varianten strafcorner oefen
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Walsen over links (15 mins)
Walsen over links.
'Walsen' is met 3 teams een partij spelen met veel schakel momenten.
Scoren kan op goal, uitverdedigen kan over de rechterzijde.
Aanvallen kan over de linkerzijde.
Het team dat uitverdedigd moet het team wat achter de gele flappen lijn staat, aanspelen.
Aandachtspunten:
- 2 vs 1 zoeken.
- Snelheid houden aan de bal.
- Rendement halen in de cirkel, strafcorner halen, shoot zoeken, etc.
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1 vs 1 hard (10 mins)
1 vs 1
Oranje drijft met bal óm de grote pylon aan de andere kant en gaat duel aan met blauw.
Blauw is ondertussen (zonder bal) om de andere pylon heen gelopen en geeft druk op oranje.
Oranje drijft met bal over de zijlijn om een punt te krijgen.
Blauw probeert de bal af te pakken en drijft dan over de gele flappen lijn voor een punt.