Football/Soccer Session (Moderate): Possession Drills 1.3
Premier Users' Club
Sam Morris
Profile Summary
| Name: | Sam Morris |
|---|---|
| City: | NEWTOWN |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Batch of possession drills (11-15)
Focus:
- Short Passing
- Quick, High Press
- Team Work
- Awarness
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Progression for all drills: 2 touch / 1 touch
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@SamMorris9999 | USW Football Coaching & Performance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Possession 12 - 1-0 to Arsenal
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Area Size: 25x20
Players: 16 (4 Red + 4 Blue + 4 Yellow + 2 GK)
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Drill: 1-0 to Arsenal is a very effective, fun and simple possession based small-sided game. Players work together in their teams to keep possession of the ball and go 1-0 up. Once a team goes 1-0 they must keep possession of the ball and cant score again. The team that are 1-0 down must try to win back the ball and score. If they score, the scoreline goes back to 0-0. Teams are able to use players the 4 players on the outside to support with the possession. Teams play for 7 minutes and change over. Very effective for possession, movement on/off the ball, high press and PARKING THE BUS!!
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Points:
- Win = 3 Points
- Draw = 1 Point
- Loss = 0 Points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Possession 13 - 5v5 with End Zones
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Area Size: 30x20 (2x 8x20 with a Central Area 14x20)
Players: 12 (5 Blue + 5 Red + 2 GK)
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Drill: This drill is very effective and a simple possession based small-sided game. Players work together in their teams to keep possession of the ball and once they have completed 5 passes they have to play the ball into one of the 2 end zones for a fellow player to make a run and go 1v1 with teh keeper. No defensive players are allowed in the end zone. This drill can be done with mannequins acting as a back four defence, or cones if mannequins arent available, or can do tthe drill without any equipment acting as a defensive line.
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Points:
- 5 passes = 1 point
- Goal = 2 Points
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Progression: Could allow 1 defensive player to enter the zone when the ball is played in.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Possession 14 - 6v6 in 4v3
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Area Size: 35x25 (2x 15x15 squares)
Players: 13 (6 Blue + 6 Red + 1 GK)
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Drill: A different type of Rondo drill working with 12 players and 1 GK. Players work together in their teams to keep possession while being put under pressure by 3 opposition players. When the ball is played into a box, one player of the team in possession from the other box enter the box where the ball is creating a 4v3. Once the team in possession have put together 5 passes, they play the ball into the endzone and a fellow player in the other box runs onto the ball for a 1v1 with the GK. Once they have played the ball creating the 1v1. The next ball is played into the square with 3v2 and the drill restarts. A complex drill but very effective.
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Points:
- 5 passes = 1 point
- Goal = 2 points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
Possession 15 - 4v4v4
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Area Size: 25x20 + 7x7 outer square
Players: 16 (4 Blues + 4 Red + 4 Yellow + 2 GK)
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Drill: This drill is a very fun, effective and simple possession based small-sided game. 2 teams start on the pitch while the other team start in the rondo square. Players are numbered before the game, 1 to 4. The players on the pitch play normal game of football while the players in the rondo sqaure just play the ball about. When the coach shouts a colour and number, that player must enter the rondo square to win back the ball. Once the win the ball, they are allowed back onto the pitch. If they dont win the ball in 15 seconds. They must do 10 pressups outside of the and then are allowed back on the pitch. After playing 7 minutes the teams chnage over.
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Points:
- Win = 3 points
- Draw = 1 Point
- Loss = 0 Points
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Screen 1
Possession 11 - 5v3 with Goals
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Area Size: 20x20 (4 goals centre of each line)
Players: 8 (5 Red + 3 Blue)
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Drill: A very simple and fun possession drill. Working as a team, the red players must keep possession of the ball, getting as many points as possible while keeping it off the 3 blue players. If the blue players win possession of the ball the aim is to score in one of the 4 goals. The reds can win extra points if the can win the ball back in the '5 seconds of fury'.
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Points:
- 6 passes = 1 point
- Blue Scores = 2 Points
- Regain Possession in 5 seconds = 2 Points