Football/Soccer Session (Academy Sessions): Long distance shot stopping

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Anthony Williams

Profile Summary

Anthony Williams
Name: Anthony Williams
City: Maesteg
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Live practice, ball starts with RED 9 who shoots at goal, GK to distribute into the RED 8. BLUES remain passive for the initial practice to ensure GK gets shooting repetition. If GK gets the ball, play into mini goals provided. Once session understanding is in play, ensure BLUES are released from playing passively and can score in the mini goals provided.


CP - Following the ball - ensuring small changes in set position when the ball moves. Recognise triggers for when to set - head down, foot back.

Diving technique - Step forward and across into the save, don't dive backwards.

Distribution - Can you quickly distribute back to RED 8 (counter attack)

Communication - What do you want the active BLUES to do? Can they stop the shot at source? 

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Live practice, ball starts with RED 8 into RED 11 who drives into central area to shoot from central area in and around the D. BLUES remain passive for the initial practice to ensure GK gets shooting repetition. If GK secures ball, play back into the RED 8 whilst RED 11 is getting back into position. 


CP - Following the ball - ensuring small changes in set position when the ball moves. Recognise triggers for when to set - head down, foot back. 

Diving technique - Step forward and across into the save, don't dive backwards.

Distribution - Can you quickly distribute back to RED 8 (counter attack)

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (5 mins)

Long distance shot stopping: Clipped service from the ground - Dead ball to start with, transition into rolling ball. Second set of serves comes from the markers on the edge of the box.


CP - Set position for GK, where are hands? Are knees bending inwards? Are my arms too straight? Where do I go? String through the back of the goal and out to the ball.

Diving technique - Being set. Reading triggers for shots. Step forward into dive, which foot? Foot that is ball side (inside foot).

Effort above all - we must make an attempt to save the ball, even if the dive or catch isnt perfect.

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


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Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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