Football/Soccer Session (Difficult): Goal Scoring

Pro-Club: Oregon Surf

Angelo Sabblah

Profile Summary

Name:	Angelo Sabblah
City:	Portland
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Objectives:

1. Be able to work the keeper from various positions around and inside the goal area.

2. To be able to create opportunities on goal using penetration.

3. Understand the difference between shooting and finishing.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (15 mins)

Set Up:

Set up 4 lines cones 5 yards apart for a length of 20 yards.

Rules and Conditions:

PEP routine including Motor Movement, Dynamic Stretching, Strength, Plyometrics, Sprints and agilities.

Coaching Points:

Slow smooth movements

Hip, Knee, ankle and toe alignment.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (10 mins)

Set Up:

Set up a square (15x15 yards) in between 2 goals with goal keepers.

Rules and Conditions:

Each player on each team is given a number. The players dribble around the area and when their number is called, break out of the box to score against their rival Gk.

Progressions:

Add a defender (when 1 is called, 2 defends).

2v1's and 3v1's. First number called is the defender.

Coaching Points

Approach (move goalkeeper)

Body position

Plant foot

Decision making

Do not look at the keeper right before shooting

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (15 mins)

Set Up:

Use penalty area.

Rules and Conditions:

players work through 5 different shooting scenarios. Can you score the perfect 5.

Coaching Points:

Awareness of Gk

Body position

Plant foot

Decision making

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4 (20 mins)

Set Up:

Split area into 3 zones (ratio of 15:20:15) with a goal at each end with Gk's.

Rules and Conditions:

Players play 4v4+2N. Team must make 3 passes before they can play into the final third for a runner. When in the final third, go 1vGk to try and score. When ball goes dead, coach wil play into a player in best space and body position.

Progressions:

Add a attacker and defender 2v1+Gk.

Play 3v2+Gk in final third.

Coaching Points:

Penetration (pass and run)

Quality of pass

Quality of Finish

Decision making

Width and Depth.

Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5 (20 mins)

Set Up:

Normal Field e.g. 50x30

Rules and Conditions:

Normal game conditions

Coaching Points:

Let them play.

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