Football/Soccer Session (Academy Sessions): Heading

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Wayne Morgan

Profile Summary

Wayne Morgan
Name: Wayne Morgan
City: Caerphilly
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

25x25 area

4 cones and 4 mini goals

bibs on arrival


Football/Soccer Session Plan Drill (Colour): Layout

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Football/Soccer Session Plan Drill (Colour): Layout
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Layout (10 mins)

Area Layout 

8 players 4v4

bibs allocated on arrival 

25x25 area with 4 cones 

mini goals to side


Football/Soccer Session Plan Drill (Colour): heading technique

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Football/Soccer Session Plan Drill (Colour): heading technique
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heading technique (20 mins)

Heading Technique

Working for 1min on 30 secs off to change roles the blue team throw the ball in for the red team to head back

Heading down to blue team feet for attacking header and up above head for defending header

Teams switch positions every 1 min

Progression and regressions

Progress by adding different types of headers

regress by allowing players to volley ball back to players


Football/Soccer Session Plan Drill (Colour): Heading skill

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Football/Soccer Session Plan Drill (Colour): Heading skill
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Heading skill (20 mins)

Heading Skill

The players on the outside throw or kick the ball into play for the outfield players to head into the goals for an attacking header or over the goals for a defending header 

The coach decides which header to use

The players rotate position every time they head the ball (  outfield player swaps with the player passing ball in)

Progression and regressions

Players can rotate position with outfield player on the other side of field to create a running header

to regress you can you larger goals to create more goal scoring opportunity's

Allow players to volley the ball instead of heading 


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG

Players play normal game with the exception that only one player can go into the outside lane to cross for players to attempt scoring headers

2 points for headed goal 1 point for a volley

Progressions and regressions

Ask players to play through the team before playing the ball wide to score

allow one attacker and one defender to use outside lane

allow players to score by any means 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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