Football/Soccer Session (Academy Sessions): Dancing Ball - U6

Football St George

Brian Dene

Profile Summary

Name:	Brian Dene
City:	Sydney
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

Description

Purpose/Objectives:

Attacking Principles of Play

Attacking Principles (U6 – U9):

1. On the Ball

Can you run with the ball?
Can you keep your head up when running with the ball?
Can you use both feet when running with the ball?

2. Movement

No standing zone!

Football/Soccer Session Plan Drill (Colour): Dancing Ball

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Football/Soccer Session Plan Drill (Colour): Dancing Ball

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Dancing Ball (15 mins)

Set Up:

Each player with a ball.
Field size 20 (L) x 20 (W) with circle inside as shown.

Action:

Each player with a ball is to start beside a marker.
Players then move to the next marker in a clockwise direction to the next marker.
Players are to perform a ball mastery exercise or start of a move at the marker as instructed by the coach.
The process repeats until you get back to the marker you started at.

Variation/Progressions:

The time of sets or size of the area can be adjusted to suit the needs and abilities of the players.
Aim to improve ball mastery.

Player Tips:

As Above.

Coaching Points:

Correct ball mastery technique.
Try to increase speed as you go.
Dribble between the cones.
Heads Up.
Move in the same direction.

Session Timing:

Complete 4 sets with a 1 minute rest in between sets.

Video:

https://www.youtube.com/channel/UCY6jYOza3nOOfUzadS2T3AA

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