Football/Soccer Session (Beginner): RWTB & TURNING BALL MASTERY
Reseller-Club: Premier Users' Club
Tomasz Wasylik
Profile Summary
| Name: | Tomasz Wasylik |
|---|---|
| City: | Leicester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (15 mins)
TURNING AND RTWB ( BALL MASTERY & TURNING )
RULES:
- Each player start with the ball and starts in the corner of the square
- The first player from each corner BLUES ( 4 players per time ) goes to the middle through the orange gate to the yellow square
- Do a turn or designed skill and back through orange square to the corner
- RED players follow the same sequence
- Continue this exercise for few minutes
PROGRESSIONS & VARIATIONS
- Add time limit or numbers of touches in the yellow square e.g 10 toe taps
- Have one ball per corner and when BLUE player finish, pass to RED who continue the exercise