Football/Soccer Session (Moderate): Supportive Movement
Profile Summary
| Name: | Peter Griffiths |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Game
Space - 40x40 square
Time - 20 minutes
Equipment - Cones for square, 10 flats to make 5 gates (3yds), 2 sets bibs, footballs
Players - adapt to suit but 5v5 in this instance
Objective of game is for team in possession to combine with a teammate with a pass through a gate to score a goal - focusing on speed of support, reactions to opposition and switch of play
Progression(s)
1. Score 2 goals in 3 touches to win game outright
2. Player from opposition drops out when a goal is scored - last team standing is the winner
Coaching Points:
1. Transition - immedaite support to player in posession vs dispersal into space
2. Angles and distances of support
3. Recognising when to switch the play to make quick passing the opposite side
Questions to consider?
1. How can we escape quick pressure?
2. How do we immediately support once a goal is scored?
3. Why anc how can we switch play?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game
Space - Half a pitch split into thirds - middle third narrow - 7 yards
Time - 20 minutes
Equipment - flats to mark out thirds, 3 sets bibs, footballs, 2 x mini goals
Players - 1 GK, 6v3 in favour of attackers (reds)
Objective is for attacking team (reds) to make 3/4 quick passes before playing into feet of striker who lays off to supporting players (middle channel) to create a 3v1 to combine and finish
If defenders (blues) steal the ball they try to score in either mini goal
Players are 'locked' into zones to start
Progression(s)
1.Unlock defenders to create additional pressure
2.Goals count double for first time finish
3.Consider rotating players
Coaching Points
1. Speed & Angles of support (middle channel players)
2. Weight of set and through balls
3. Forward player can you set & spin - off the ball movement
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Warm Up
Space - 40x40 square
Time - 5 minutes
Equipment - Cones for square, 10 flats to make 5 gates (3yds), 2 sets bibs, footballs
Players - adapt to suit but 10 in this instance
Objective - unopposed passing both teams with 1 ball try and make successful passes to a teammate through a gate - cannot score in same gate consecutively, how many in 1 minute?